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Gu Ailing's Experience in Winning the 2022 Winter Olympics [five articles]
1.2022 Gu Ailing's winning experience in the Winter Olympics.

Skiing has long been the domain of white people. But Gu Ailing broke this tradition with her strength. Look at Gu Ailing's skiing road, and you will instantly understand what "all the way" means. At the age of 9, she won the national junior skiing championship. /kloc-at the age of 0/5, she ranked in the top three in the annual standings of the Snow Federation and has won more than 60 medals so far. In fact, unlike many athletes who train five or even seven days a week, she only trains two days a week. Every weekend in the snow season, my mother will drive her back and forth to the snowfield for intensive training. Under this relatively low-intensity training, she can stand out among players of her age. In her own words, the key is to be highly focused driven by interest.

2.2022 Gu Ailing's winning experience in the Winter Olympics.

Gu Ailing won the gold medal again! Today, Gu Ailing won her second gold medal without any doubt, which also increased the number of gold medals of China team to 8. Overwhelming praise on the internet: Niu, great, crush and win the championship! Numerous praises and blessings went to the gold medal winners. Praise comes from the heart. In the past few days, this girl with a bright smile has brought people too much expectation and too much ice and snow enjoyment. Her high value and unique life experience have also added a lot of talk for her after dinner.

Wearing gold and silver and a crown, this 19-year-old girl seems to be on the altar. Simple Gu Ailing knows her own weight. She said that she is an ordinary little girl, who likes to play and enjoy delicious food. Even at the Olympic Games, she has a "fun" mentality.

This shows that Gu Ailing is lovely and precious, sunny, frank and unpretentious. In particular, her attitude towards competitive sports provides another kind of "sports thinking" for Chinese people.

Gu Ailing was influenced by her mother since childhood and fell in love with ice and snow sports. As an award-winning "Snow Princess", hard training is very important for getting good grades. Gu Ailing is actually very disciplined. Even in the Olympic Village, she never stopped training. As an extreme sport, injuries are commonplace. But she regards all this as an organic part of "love of ice and snow" and never gives up.

It is love that makes her attached to the ice and snow, and also to the gold medal. At the same time, she made the activity more exciting and enjoyable. For major events, people always overemphasize their sense of honor and accomplishment, but ignore the spiritual pleasure brought by sports itself. Gu Ailing's concept of "enjoying sports" is also worthy of praise.

3.22 Gu Ailing's winning experience in the Winter Olympics.

In this Winter Olympics, Gu Ailing brought her own traffic, which is a veritable "top flow". Previously, she proved her strength through a series of competitions. It's hard to simply attribute all this to talent. Generous and cheerful, confident and sunny, good image and temperament, always with a bright smile on his face. She understands the spirit of sports in Beijing dialect with a children's accent, which also brings her closer to the public. Dare to fight, respect opponents, be confident and optimistic, have both international norms and oriental beauty, and be gentle and powerful. It is normal for such athletes to become top figures and be liked by people. In fact, what Gu Ailing shows is not a case or an accident. This is often seen in a new generation of athletes. Take Wang Meng as the translator. Her self-confidence and sense of humor have touched countless people, and the phrase "My eyes are rulers" has gained countless fans. This generation of athletes is lucky, living in a more open era and enjoying the dividends brought by the development of China; They also work hard. When they were young, they didn't choose to lie flat, but bravely pursued their dreams.

4. Gu Ailing's winning experience in the 2022 Winter Olympics.

On February 8th, China's Gu Ailing staged a stunning jump in the freestyle skiing women's platform competition in Beijing Winter Olympics, winning her first gold medal under great pressure. On the same day, the Ministry of Education released the main points of work in 2022, of which the eighth point emphasized the further promotion of "double reduction" and continued to put the work of "double reduction" in a prominent position and top priority.

Gu Ailing once had a famous saying-"I found my love because I played", and her success was also called the most vivid example of "five educations simultaneously" by many netizens. The core of the policy of "double reduction" introduced on July 24th last year is to reduce the burden of students' homework and off-campus training in compulsory education, with the aim of leaving students as much spare time as possible, so that they can give full play to their nature and personality in various "plays" and find their real life direction. Therefore, only by deepening the "double reduction" can more "Gu Ailing" be cultivated.

After Gu Ailing won the championship, the most talked about was that she learned to ski at the age of 3, won the junior championship at the age of 9, won the World Cup at the age of 16, and won the Winter Olympics at the age of 18. It seems that this "frog princess" was born for skiing and has been practicing skiing since childhood. In fact, piano, ballet, horseback riding, surfing, long-distance running, basketball, rock climbing ... these are Gu Ailing's great loves, and skiing is just one of them.

Interestingly, after winning the championship, Gu Ailing said in an interview that she specially practiced the piano the night before the final. Although the third jump in the final was an operation that had never been done before, it was the musical rhythm formed by long-term piano practice that made her confident and finally successfully challenged herself.

We have every reason to believe that even if Gu Ailing doesn't appear in the skiing field of the Winter Olympics, she may appear in the long-distance running field of the Summer Olympics. With the music in the headphones, she imagined herself as a deer playing in the forest. Or in the Hawaiian surfing competition, between sea and the sky, as if you were riding a surfboard and splashing on the sea, drawing an impressionist masterpiece. ...

Family is the first class and parents are the first teachers. Of course, Gu Ailing's success is inseparable from family education. When talking about the "parenting classics", Gu Ailing's mother Gu Yan said: "When Gu Ailing first went to school, the teacher said: Don't correct the child's typos and don't hurt the child's creativity; Praise them less for their cleverness and more for their efforts. That's what I did. "

Some people may say that Gu Ailing brushed questions in Beijing Olympic Mathematics class when she was a child, and Gu Yan also said that "China studied for 10 days, and the United States studied for 1 year". But this is not involution, but planning and balancing-only by finding an effective way between China and the United States can we plan her studies and many hobbies and balance her colorful lifestyle. Moreover, Gu Ailing decided to go to Stanford at the age of 6, and I believe she is as happy as going to the ski resort.

What's more, Gu Ailing revealed that the secret of keeping fit is "sleeping at least 10 hours a day". In the "Sleep Management for Primary and Secondary School Students" issued by the Ministry of Education last year, 10 hour sleep is the standard for primary school students. In other words, Gu Ailing used the sleep time of primary school students, not only achieved the "five educations simultaneously", but also was admitted to Stanford University and won the champion of the Winter Olympics ... All this had to make people think deeply.

The policy of "double reduction" has only been implemented for half a year, so it is unrealistic to fundamentally change the status quo at once. We should continue to consolidate the achievements, improve the mechanism, eliminate blind spots, improve the level, maintain stability and strengthen supervision. The Family Education Promotion Law, which came into effect on June 65438+1 October1this year, is also aimed at helping to implement the "double reduction" policy, making family education the main position for children to reduce their burdens and parents the main force for children to reduce their burdens.

Only when parents further change their views on education, talents and values and give their children more choices of tomorrow can we embrace a more colorful future.

5.22 Gu Ailing's winning experience in the Winter Olympics.

On February 8, Gu Ailing was in the final. The middle story is almost familiar. Before the third jump, she asked her mother's advice and got a suggestion to switch to 1440 to ensure the silver medal. But she decided to try 1620, which is a difficulty she has never challenged. Mom said, "The final choice is yours. This is your game. Enjoy it. " As it turns out, Gu Ailing did it.

The identity of naturalized athletes, the commercial endorsement of a sister of Ruan Meng's new sports, and the pressure brought by these high attention seem to have left no trace on Gu Ailing. In the case of major mistakes in the preliminaries on February 7, they can quickly adjust and advance to the finals; When the reporter asked if it would be too much pressure to compete for medals in three events, she said, "I don't think there is any pressure, but it will make me feel much less pressure than in three events because I have three chances to realize my wish." ; In the earlier story of Xueba College Entrance Examination, Gu Ailing ran all the way to the test center in the rain because of an unexpected situation. Not only was the exam unaffected, but she also performed very well, handing in the answer sheet with a score of 1.580 (full score 1.600). ...

These details prove Gu Ailing's "big heart". How did Gu Ailing, a child of others, have such a "big heart" and how did she always enjoy the competition in the arena? This is a question worthy of our consideration.

Standing at the starting point of the third jump, think about the huge commercial value you carry or the spotlight around you. You simply can't bear the consequences of trying 1620. Only purity and love can bear such a decision. As she said, this is to hope that the world will see that she is not afraid and has been challenging herself and breaking through the limits. This is what she has always hoped to bring to teenagers, especially girls.

All competitions have to face the fear of confrontation and failure. Since the Tokyo Olympic Games in 20021year, our fear of results and failures has obviously weakened, and our attention to the struggle process and sports fun itself has increased. However, Gu Ailing's choice and performance still brought great spiritual shock to many people. This purity and love will make us more mature when watching the game.

Gu Ailing's growth starting point and talent are beyond the reach of most people. But no matter what starting point, including the starting point of the third jump of Gu Ailing Station, there are shackles and inner worries given by the outside world. For Gu Ailing, who is 18 years old, overcoming fear and returning to love and concentration is a wonderful lesson.