Special foods to eat in the snowy solar term: radish, jiaozi, eight-treasure porridge, glutinous rice balls and wonton.

1. Radish

There is a folk saying: "Radish is better than ginseng in winter." White radish has high nutritional value. It is sweet and delicious when cooked on a plate of radish with meat in heavy snow, and it is very suitable for the elderly and children at home.

2. jiaozi

There is a custom of eating jiaozi in the snowy solar term, and jiaozi is a delicious food with noodles, vegetables and meat. It is most suitable to use vegetables in season to make jiaozi. Radish vegetables are rich in vitamins and dietary fiber, and have a unique fragrance. It is full of flavor when used to make dumplings.

3. Eight-treasure porridge

It's cold in the snowy season, and a bowl of hot eight-treasure porridge made of eight kinds of whole grains can resist the cold.

4. Tangyuan

Winter is a good season to eat Tangyuan, and glutinous rice is rich in nutrition. Tangyuan made of glutinous rice is most suitable for eating in winter.

5. Wonton

There is a saying in old Beijing, "Snowy Wonton Summer Solstice Noodles". In winter, beef, laver and Pleurotus eryngii are used to make wonton stuffing, which is delicious, juicy, delicious and nutritious and very suitable for children.