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How to make nutritious rice soup?
1, Taomi

First, put the rice into the pot, add a proper amount of water, gently rub it with both hands, clean it, and then throw it away. Remember, washing once is enough, and washing many times will lead to the loss of nutrients in rice. If rice is planted and ground by farmers themselves, it is best to remove impurities such as stones and chaff before cleaning.

Step 2 make rice soup

When cooking rice soup, you can put a few red dates, which will make the color and taste of rice soup better. After cleaning the red dates with clear water, put them into a pot, add appropriate amount of water, and cook them in a rice cooker. Generally, water can be drunk after it is boiled. However, in order to make the rice soup taste better and richer, you can let it cook for a few more minutes.

3, out of the pot

After cooking, open the lid and you will see the hot white rice soup. Pour out the rice soup directly, then add some sugar, and you can drink it. A bowl of rich and sticky rice soup is ready. It is suggested to soak rice in water for two hours before making rice soup, so that all the nutrients of rice can be soaked out. This is how rice soup is made.