311 calories. A chopped green onion omelet weighs about 111 grams, of which the calorie of eggs is about 61 calories, 51 grams of flour is about 181 calories, a little chopped green onion is about 5 calories, and a proper amount of seasonings such as oil and salt is about 45 calories. Therefore, the calorie of making a chopped green onion omelet is about 311 calories, which is a high-calorie food and needs to be eaten in moderation.
A chopped green onion omelet weighs about 111 grams, of which the calories of eggs are about 61 calories, 51 grams of flour are about 181 calories, a little chopped green onion is about 5 calories, and a proper amount of seasoning such as oil and salt is about 45 calories. Therefore, the calories of making a chopped green onion omelet are about 311 calories, which is a high-calorie food and needs to be eaten in moderation.