Zhuhou Fresh Goose Palm Stew and Mushroom Goose Palm Stew are super easy to make, so hurry up and learn!

I am the author of Baijiahao and I make delicious food with my family. Hello everyone, it’s time to share delicious food with you every day. Today I share with you Zhuhou Fresh Goose Palm Wings and Mushrooms and Duck Wings in Claypot. Both of these dishes are delicious.

It is made from goosefoot.

Everyone knows that parents are very nutritious, he compares.

Duck feet and chicken feet are more nutritious and have collagen. Many women eat them. They are also very good. They are very suitable for the elderly, children and women. Below, the editor will show you how to make these two dishes. If you

If you also like to eat such dishes, then follow the editor to learn.

Ingredients for Zhuhou Fresh Goose Palm Wings Stew: 2 pairs of fresh goose palm wings, 80 grams of Zhuhou Sauce, 1 piece of tangerine peel, 2 garlic heads, appropriate amounts of MSG, salt, sugar, etc.

Preparation method: Wash the goose palm wings, put them down and roll them in boiling water, pick them up and freeze them in sesame water.

Mash the garlic; soak the tangerine peel until soft.

Heat the earthenware pot, add oil, put in minced garlic and zhuhou sauce, stir-fry, splash in the soju, pour two bowls of water, put in the tangerine peel, adjust to taste, put in the goose palm wing tomb stewing until it is soggy.

Nutritional value of goosefoot.

The nutritional value and protein content of Brother Chang is very high. It is rich in a variety of amino acids, multivitamins and trace elements necessary for the human body, and the fat content is very low. The second Chang Chang is rich in nutrients and has low fat content and high unsaturated fatty acid content, which is good for the human body.

It is very beneficial to health. According to the measurement, the protein content of goosefoot is higher than that of chicken and duck, and the content of beef and pork is higher than that of broiler chicken.

The third forehead is filled with three bottles of oil.

It is the first product of traditional Chinese medicine diet to replenish qi, warm the stomach, open body fluids, prevent, treat and prevent aging.

Fourth, according to the determination, the protein content of goose web is higher than that of duck, chicken, beef, and the lysine content of pork is higher than that of chicken cake.

Do you know the benefits of eating goose feet? Goose meat has extremely high nutritional value. It is a healthy meat with high protein, low fat and low cholesterol. Monday believes that goose meat is sweet and non-toxic, and can benefit the five internal organs without causing internal heat.

Tonifying deficiency and replenishing qi, has any effect on nerves, especially suitable for autumn and winter recipes. Goose palms are the basic organ for exercise. They have many tendons, thick skin, no tendons, and are chewy. The skin is thick, contains soup, and the meat is less, so it is easy to taste. From the perspective of nutrition

From a perspective, goose palms are rich in protein, low in sugar, and have a small amount of fat, which can violate the rules of goose palms.

Excellent weight loss diet.

There is no special limit on the best time to eat goose webs, but it is best not to eat goose webs at night.

How to choose good quality goose palms: The flesh of the skin is white and shiny, with no residue. The yellow hard leather texture is tight, the surface is slightly dry or slightly moist, and it is not sticky. If the goose palms are dark and dull, the surface

If it is sticky, it means that the goose palms have been stored for too long and it is difficult to choose the raw materials for the mushroom and goose palm wings stew; 60 grams of mushrooms, 2 pairs of fresh goose palm wings, 2 tablespoons of oyster sauce, appropriate amounts of MSG, salt, and sugar, 2 green onions, and ginger.

4 slices, appropriate amount of soju.

Preparation method: Soak the mushrooms until soft, remove the stems and wash them.

Wash the goose palm wings and put them in boiling water.

Wash the goose palm wings, put them down and roll them in Buddha water, take them out and set aside.

Heat the earthen pot, add oil, put in the scallions and slices and sauté until fragrant, pour in a soup bowl of water, adjust to taste, put in Beilu, Ge Xue Yi and Tong Fen brine, until the goose palm is heated,

Pick up the chopped pieces, put them back into the original pot, and mix well.

Ready to serve.

Nutritional value of mushrooms.

Many people can’t tell what a shiitake mushroom is, what a shiitake mushroom is, and what’s the deal with the commonly seen flower buds in the market. They are foods that look similar in appearance, but the name is really silly.

I’m so stupid that I can’t tell why they are not different from shiitake mushrooms. Are shiitake mushrooms shiitake mushrooms? Let’s take a look at them below.

There seems to be no obvious difference between shiitake mushrooms and winter mushrooms, but in fact the difference between the two is not big. If you want to distinguish the two, then shiitake mushrooms are collectively referred to as animals, but they are just one type of shiitake mushrooms. In many places, shiitake mushrooms

Also, if the shiitake mushroom is a kind of shiitake mushroom, what other related ones include flower mushroom, shiitake mushroom, and shiitake mushroom? The three common fox mushrooms have similar appearance and similar nutritional value.

There is only a difference in quality. Flower mushrooms are also made from shiitake mushrooms that have undergone special processing, and Xiangtan City is choosing.

After selecting flower mushrooms and donggou, the remaining ones are of inferior quality.

What is the first flower mushroom? Flower mushroom is a type of mushroom. It is Hua Gu, the star of the military. It is named because there is a flower on the top. The top surface of the flower mushroom is just black. The bottom value of the mushroom is white with Guo Weikai shavings. It is processed and grilled over charcoal fire.

The yellow flower grows quickly in winter.

The colder the weather, especially the snowy days, the higher the yield and the better the quality. Thick flower mushrooms with special flesh can be used for fish and meat. At the same time, they can also be cooked with gasoline and stewed in soup.

Second, the quality of winter mushrooms is second only to that of China. The top surface of Guodong Guo is black and the bottom is black. The meat of Nephew is also light yellow and thicker. The meat is more delicate like Tongluo. The texture is crispy and delicious, and the smoothness is the same as that of Huagou.