Method 1: Use fresh gingko (25-22), put it in a glass bowl of a special microwave oven, add a little salt and heat it for 4 minutes with high fire. During the heating process, the gingko will explode and make a noise. Don't be afraid at this time, as long as your lid is glass and it is special for microwave ovens, it will be fine. As long as 4 minutes, you can eat delicious roasted ginkgo!
method 2: after the ginkgo is cooked with its skin, stir-fry it without putting oil. This taste is still good.
method 3: peel ginkgo and put it in boiling water until it is 7-8% mature, then add a small amount of water, add brown sugar and honey to boil, then add 7-8% mature ginkgo, and cook it. The hardness is determined by personal taste.
(1) stir-fried ginkgo with shepherd's purse: 2 ginkgo and 1g shepherd's purse. Method: Ginkgo is cooked and shelled. Shepherd's purse is conventionally prepared and cut into powder. Stir-fry ginkgo and shepherd's purse in a pot, add sugar and salt.
(2) Ginkgo Nostoc flagelliforme soup: 2 ginkgo, 2g Nostoc flagelliforme and 2g shredded chicken, duck and pork. Boil ginkgo and shell it. Boil Nostoc flagelliforme with various fresh soups, add shredded chicken, shredded duck, shredded pork and ginkgo to make fresh soup of Nostoc flagelliforme with ginkgo.
Precautions:
Ginkgo biloba is slightly toxic. Besides starch, protein and fat, it also contains hydrocyanic acid. Generally, the green embryo is the most toxic. It is reported that there have been cases in which children died of poisoning after eating 5 to 1 pills. As a dried fruit, ginkgo must be cooked or candied. It is used as medicine, and it has strong harvesting effect when cooked; It has a strong effect of clearing poison and killing insects when used raw. But not too much raw food. In ancient medical books, it was recorded: "Eating a little is ok, eating more makes people feel suffocated, and eating more makes people feel bloated and bored. In the past, taking too much of this made them feel bloated and bored. He added, "Children who eat too much will be stunned. Those who were hungry in the past used ginkgo to eat instead of food, and they all died the next day. " According to modern medical research, there is a substance similar to eagle alkali in ginkgo biloba. When its solution is injected into experimental animals, animals may have convulsions and eventually die of medullary palsy. At present, the medical community believes that children can be poisoned if they eat 7 ~ 15 pieces raw, and the toxicity will be reduced after frying, but they should not eat too much at a time. Children under 5 years old should be forbidden to eat ginkgo. It is generally best not to take it for a long time.