What are the home-cooked recipes?

My mouth is watering. I'm tired of eating big fish and meat. I might as well try a light side dish. China people can be picky about food. This dish doesn't need much operation. Let's share some experiences with home-cooked recipes. What are the home-cooked recipes 1

1. Garlic-flavored chicken wings

Garlic-flavored chicken wings are too much for my appetite. The chicken wings are tender enough to burst into juice, and the bones are directly removed in one bite. The chicken wings are tender outside and tender inside, which is delicious! This dish is one of my favorite dishes. I really love it!

2. Braised eggplant

Braised eggplant, with rich garlic and delicious sauce, is soft and tender, mixed with white rice, oh my god! This taste is absolutely delicious! Delicious is delicious, but it costs a little rice! That's great!

3. scrambled eggs with tomatoes

scrambled eggs with tomatoes can be said to be a classic Aauto Quicker home-cooked dish! It is also a must-learn dish for beginners. It is super delicious to mix rice and noodles!

4. Shredded potatoes in hot and sour sauce

Shredded potatoes in hot and sour sauce is my favorite dish, and there is nothing like it. It is not only super delicious, crisp and delicious, but also hot and sour enough to make people taste buds open! Super delicious!

5. Stewed chicken with potatoes

Stewed chicken with potatoes is also my favorite dish. The soup is delicious! Invincible meal! Every time I eat it, it's so delicious that there's no soup left! Bibimbap is delicious!

6. Mapo Tofu

This is a national delicacy-Mapo Tofu! Spicy and enjoyable tofu, which melts in the mouth, is especially suitable for eating with rice!

7. Stir-fried cauliflower

Hot fried cauliflower with rich sauce and full flavor will be chewed over the juice of the outer shell every time you eat it before you let it go! It's really delicious! Never get tired of eating!

8. Braised prawns

Although peeling the shell is the most annoying thing every time I eat it, its taste makes me forgive it. It's so delicious that I want to eat the shell directly. The meat inside is super tender and the sauce is completely tasty!

9. Fish-flavored shredded pork

There is no fish in the fish-flavored shredded pork ~ Hahahaha but it can be made to taste like fish. The shredded pork is soft and tender, which is very popular on the table, especially for meals!

1. Sweet and sour tenderloin

Sweet and sour, which greatly increases people's appetite and makes the tenderloin tender! It is also one of the rice killers!

11. Boiled pork slices

Do you like spicy and appetizing boiled pork slices? Tender, spicy and delicious meat slices, as well as super delicious bean sprouts, debts and cabbage at the bottom, how can I miss it without spicy and unhappy! ! Every time you eat it, you can see the bottom! It's delicious!

12. Crucian carp bean curd soup

Delicious fish soup, tender fish and tender tofu, which is a perfect match for soup! I remember the first time I ate it, I was scared. Why is it so fresh? I drank half of a big pot, which was amazing!

13. Braised pork ribs

The pork ribs are attractive in color, delicious and nutritious, so delicious that they lick your fingers and are crisp outside and tender inside!

14. Fried meat with Chili peppers

Fried meat with Chili peppers is also one of my favorite home-cooked dishes. I can eat two bowls of rice for a special meal!

15. kung pao chicken

kung pao chicken is also a rice killer! Chicken meat is tender, delicious, rich and nutritious, and has the function of nourishing and keeping fit. What are the home-cooked recipes? 2

What are the home-cooked practices of boiling meat slices?

1. put water in the pot, bring to a boil, pour all the side dishes, blanch for 1 or 2 minutes, and take them out.

2. Fish all the scalded side dishes into a large bowl. Bake dried Chili and Zanthoxylum bungeanum, and then boil the soup.

3. After the soup is boiled, you can eat the sliced meat. Finish all the meat slices and turn off the heat for 1 or 2 minutes after boiling.

4. Take out the cooked meat slices and code them on the side dishes, and pour in the soup. Sprinkle dried peppers and peppers, as well as Sichuan pepper noodles and minced garlic evenly on them.

5. Put the wok on the fire, add the cooking oil and wait until the oil is 7% to 8% hot. What are the home-cooked recipes 3

1. Stewed pork bones with Pueraria lobata

Pueraria lobata, whose scientific name is Pueraria lobata, "Compendium of Materia Medica" contains: "Pueraria lobata is cool in nature, flat in gas and sweet in taste, and has the functions of clearing heat, reducing fire and expelling toxin." Modern medical research shows that puerarin, an isoflavone compound in pueraria lobata, has certain curative effect on hypertension, hyperlipidemia, hyperglycemia and cardiovascular and cerebrovascular diseases. In Guangdong, stewed pork bones with pueraria lobata is a common soup for families in summer. Drinking this soup has the functions of invigorating spleen and nourishing yin, promoting fluid production to quench thirst and clearing away heat and purging fire, but it is not suitable for people with cold and wet stomach.

raw materials: 5g of pueraria lobata, 7g of pig bones, 4-5 pieces of red dates, half of dried tangerine peel and 2-3 pieces of ginger.

Practice

1. Remove the core of jujube, clean it, peel off Pueraria lobata and wash it, and soak dried tangerine peel in clear water for a period of time, during which the foam on the epidermis is removed.

2. Wash and chop pig bones. Then put it in a clay pot with ginger, add 3 ml of clear water (about 12 bowls of water), boil it with strong fire first, then simmer it for 3 hours, and add appropriate amount of salt and a little oil.

second, the heart of the mushroom

Grilled rape with mushrooms is smooth and fragrant, and the rape is light green and crisp, with good color, flavor and taste. Moreover, both of them are experts in reducing blood fat, and their effects are doubled. In addition, because mushrooms contain a unique flavor substance-Lentinus edodes essence, frying with rape can not only cover up their bitter taste, but also add flavor and freshness to dishes.

raw materials: rapeseed, mushrooms, shallots, ginger, salt, sugar, starch, chicken essence and monosodium glutamate.

1. Put oil on the pot and heat it to 8%. Put the Chinese cabbage in a slightly stir-fried dish for later use. Wash the pan and put it on the fire. Add oil and heat it to 8%, then add onion and Jiang Mo to stir-fry until fragrant. Then stir-fry the mushrooms in the pan for about one minute.

2. Then put the Chinese cabbage in a pot, add a small amount of salt and sugar, put a few spoonfuls of water into the pot, simmer for 6 minutes, then thicken the juice, add monosodium glutamate, and mix well.

Third, stir-fried bitter gourd

Bitter gourd has a strong antioxidant effect, which can strengthen capillary contraction, facilitate blood circulation and prevent arteriosclerosis. Bitter gourd also has the effects of clearing away heat, relieving summer heat, reducing swelling and detoxifying. Bitter gourd is rich in vitamins B, C, calcium, iron, etc., and has obvious hypoglycemic effect, which has a certain curative effect on diabetes. It also has certain anti-virus ability and anti-cancer effect.

raw materials: 5g of bitter gourd, 5g of peanut oil, 4g of salt, 1g of cooking wine, 2g of monosodium glutamate and 5g of sesame oil.

1. Wash the bitter gourd with clear water, cut it in half, remove the pulp and seeds, then cut it into 5cm and 1cm square strips, put it in a boiling pot for a little scalding, and take it out to control the moisture.

2. Put the clean pot on a strong fire, put peanut oil to burn until it is 8% ripe, add bitter gourd strips and stir-fry for a few minutes, add salt, cooking wine and monosodium glutamate, pour sesame oil on it, and serve on the plate.

4. stir-fried cashew nuts with celery and lily

celery and celery have the same nutritional and dietetic value. Celery is cool and sweet. It contains aromatic oil, VP, vitamins, free amino acids and other substances, and has the effects of stimulating appetite, lowering blood pressure, strengthening brain, clearing intestine and facilitating defecation, detoxicating, reducing swelling, promoting blood circulation and lowering blood pressure. Lily can relieve cough and treat insomnia. Men with heavy internal heat often eat it to clear fire, and also to clear heart and improve eyesight. Men who smoke a lot can eat it and moisten their lungs. Women who eat more of it will accelerate the metabolism of skin cells, and it can also play the role of beauty beauty, help the elderly to improve their immunity and prevent and treat cancer.

Raw materials: celery 1g, lily 5g, carrot 5g, cashew 5g, salt, white sugar, and edible oil

1. Cut the lily into several petals, wash the celery and dice it, and wash the carrot and cut it into thin slices; Add cooking oil into the wok, add cashew nuts with cold oil and low heat, fry until crisp, then take out and control the oil for later use.

2. Pour out half of the oil, heat the remaining oil with high fire, add carrots and diced celery, and stir-fry for about 1 minute.

3. Add lily, add a small amount of salt and white sugar and stir-fry for about 1 minute. After turning off the fire, sprinkle cashew nuts, mix well and serve on a plate.

These home-cooked dishes are also good

1. Sesame sauce mixed with spinach

Sesame sauce is a "treasure house" of calcium, containing 87 mg of calcium per 1 grams, which is higher than beans and vegetables. Vitamin K, which is rich in spinach, is the formation factor of bone calcium. If vitamin K is added at the same time of calcium supplementation, the effect of calcium supplementation can be greatly improved and calcium deposition in bones can be promoted. Sesame sauce mixed with spinach, fragrant but not greasy, is a perfect cold dish for calcium supplementation.

2. Stewed trotters with soybeans

Soybeans are rich in calcium, and trotters are rich in collagen, which can be used as the skeleton of calcium deposition, thus being more conducive to the absorption of calcium in soybeans. Need to be reminded that pig's trotters are high in saturated fat and should not be eaten often.

3. Scrambled eggs with green peppers

Eggs contain high-quality protein and high calcium content, while green peppers are rich in vitamin C. If they are fried together, not only the color is beautiful, but also the calcium absorption rate can be improved.

4. Vinegar rape

Many green leafy vegetables are not inferior in calcium supplementation, among which the calcium content of small rapeseed exceeds that of milk with the same weight. Vinegar is beneficial to the change of calcium from insoluble state to soluble state, and promotes the absorption and utilization of calcium. In addition, small rapeseed also contains a lot of minerals and vitamin K which are helpful for calcium absorption.

5. Stewed fish with tofu

Tofu is a well-known food with high calcium content. As long as you eat 2 grams of north tofu, you can meet 1/3 of your daily calcium requirement, which is more than drinking half a catty of milk. The rich vitamin D in fish can enhance the absorption of calcium by human body. Therefore, stewed fish with tofu is not only delicious, but also a perfect match for supplementing calcium and strengthening bones. Need to be reminded that when choosing tofu, you should choose south tofu or north tofu with high calcium content.

6. Porphyra yuba decoction

Calcium and magnesium are like twins, which always appear in pairs. When the ratio of calcium to magnesium is 2∶1, it is most beneficial to the absorption and utilization of calcium. Yuba is one of the bean products rich in calcium, and laver is called "the treasure house of magnesium". Together, they can make soup, which can be described as a perfect match for supplementing calcium and strengthening bones.