1, spicy smoked fish.

2, red oil belly silk.

3, mixed with halogen pig ears.

4. Braised pig head.

5, spiced beef.

6. Braised duck.

7. white pheasant.

8. shoot cucumbers.

9. Sichuan pickles.

10, stir-fried radish.

1 1, home-cooked marinated soybeans.

12, sweet and sour red garlic.

13, salted duck.

14, braised carp.

15, dry-roasted carp.

16, fish with Chinese sauerkraut.

17, boiled fish.

18, braised crucian carp.

19, steamed crucian carp.

20. Dry roasted Wuchang fish.

A light diet

1, learn to eat a light diet and eat less salt. Don't put too much salt in cooking. Pickled products, barbecue foods, processed foods and other foods with high salt content should be ingested in moderation.

2. Controlling oil is also a standard of light diet. Don't eat too much fat, and give priority to vegetable oil.

3. Increase the intake of fruits and vegetables. In particular, fresh vegetables and fruits should be ingested every day. Vegetables on the table should account for two thirds.

4, light diet should pay more attention to the balanced combination of nutrition. Eat chicken, duck and fish. To ensure that enough heat and energy can be obtained to meet the needs.