Pig tail peanut soup

Ingredients: one pig tail, 5g peanuts, several red dates, several slices of ginger, two candied dates, cooking wine and salt.

Practice: ① Take out the pig tail, clean it and cut it into sections; 2 Add water to the pot to boil, add a little cooking wine, and cut the pig's tail to fly;

③ put the above materials together in a casserole, remove the cores of red dates and candied dates, and add a proper amount of water;

④ After the fire boils, turn to low heat and simmer for 2 hours. Season with salt.

efficacy: pigtail peanut soup has the functions of breast enhancement, nourishing yin and tonifying kidney, and beautifying face. Especially suitable for female friends, especially those who often work overtime and stay up late. It is a nutritious health food.

paragraph 2: Eucommia ulmoides Oliv. Pig tail soup

Ingredients: one pig tail, 3g Eucommia ulmoides Oliv., 3 walnuts, 3g black beans, cooking wine and salt.

practice: ① clean the hair of pig tail, wash it and cut it into pieces; ② Walnut shell and meat; 3 Boil water in the pot, add a little cooking wine, and fly the cut pig tail; (4) putting the above materials into a casserole together and adding a proper amount of water; ⑤ After the fire boils, turn to low heat and simmer for 2 hours. Season with salt.

efficacy: Eucommia ulmoides Zhuwei decoction has the effects of nourishing yin and tonifying kidney, strengthening bones and muscles and benefiting bone marrow. It is especially suitable for adult male friends to take it often, especially those who are sedentary or often work overtime and stay up late. It's a tonic soup for male friends.