Banana is one of our common fruits. Most families will eat it as fruit, which is convenient and nutritious. In fact, bananas can not only be eaten as fruits, but also be made into many different foods. Let's see what they have.

First of all, banana rice porridge

The practice of banana rice porridge is very simple. First of all, we should prepare a proper amount of rice and a banana. Wash the rice with clear water, peel the banana and cut it into small pieces. Add water to the pot and boil it. After boiling, put the rice in and stir it while cooking to avoid sticking to the pot. When the porridge is almost ready, put the banana pieces in and cook for 5 minutes.

Secondly, bananas and yogurt are matched.

Many people like desserts, but they are afraid of gaining weight, so the combination of bananas and yogurt has become the favorite dessert for many dieters. His method is also very simple. Peel bananas and cut them into cubes, leave half of them in a blender and mix them with yogurt to form banana yogurt paste, put the remaining bananas into a cup, and then pour the stirred banana yogurt paste into the cup. You can also sprinkle some chocolate chips on yogurt. It's delicious.

Third, fried bananas?

I believe many people, like Bian Xiao, especially like to eat fried food, but we also know that frying outside is very unhealthy. Not only are most of their things defective, but the oil they fry is not fresh, and many of them have been used twice or even three times, which is really unsanitary.

But you really want to eat fried food. What should you do? Today, I will teach you this fried banana, which can be easily cooked at home. We prepare a bag of yellow bread crumbs, a proper amount of bananas, and cooking oil. When frying, there must be enough oil in the pan so that the fried food is delicious. We peel bananas, put banana meat in bread crumbs, wrap them in bread crumbs, and then fry them in oil. Take it out, drain the oil and spread it with tomato sauce. It is really delicious. ?