There are many kinds of meat. Usually, we eat chicken, duck, pork, fish and so on. Rabbit meat is a delicious food, and many people like it very much. No matter whether it is stir-fried or braised, the taste is very unique. Everyone should have eaten it in restaurants. Let's take a look at how to make rabbit meat delicious.

How to prepare rabbit meat

You can prepare rabbit meat with miscellaneous vegetables. You need to prepare winter bamboo shoots, onions, mushrooms, star anise, ginger, crystal sugar, salt, shallots, soy sauce, soy sauce, dried peppers, vegetable oil, yellow wine, ginger and green garlic. After the materials are ready, you can prepare some warm water, put the rabbit meat in and boil it, and then serve it out. Add appropriate amount of yellow rice wine, cook for a while, add appropriate amount of cold water, star anise, salt, light soy sauce, dried Chili, thirteen spices, light soy sauce, after the fire is boiled, turn it to low heat until the soup is thick, add some green garlic white, stir fry for about one minute, turn off the fire, heat the green garlic with the remaining temperature, and serve it. You can also make braised rabbit meat and prepare some rabbit meat, sugar and so on. Blanch with boiling water, add a proper amount of oil to the wok, add salt and stir-fry until it is brown, put the meat in and stir-fry until it changes color, then add a proper amount of cold water to the casserole, put down the rabbit meat, add seasonings and stew it until it is cooked.

you can also cook spicy fried rabbit meat, prepare some fresh rabbit meat, pepper, onion, dried pepper, star anise, pepper, salt, salad oil, sugar, soy sauce, cooking wine, diced rabbit meat, marinate in cooking wine for 15 minutes to remove the fishy smell, add some oil to the pot, stir-fry the dried pepper, star anise and pepper with low fire, and then.

How to remove the fishy smell from rabbit meat

If you want to remove the fishy smell better when making rabbit meat, you can blanch it before making it, clean it after blanching, and then add cooking wine, star anise, cinnamon, garlic slices and other seasonings, so that the fishy smell can be well removed and the meat taste can be better.

The efficacy and function of rabbit meat

Eating rabbit meat can get rid of diseases and strengthen the body. In traditional Chinese medicine, it is considered that rabbit meat is cold and cool, and it has a good regulating effect on the weakness of the spleen and stomach, loss of appetite and so on, and also has a good improving effect on the problems of thirst, constipation and emaciation caused by insufficient yin and blood.

Rabbit meat can achieve inhibitory effect, and the content of unsaturated fatty acids needed by human body, especially lecithin, is very high. Eating some rabbit meat often can make mental development better and prevent Alzheimer's disease.

Eating some rabbit meat can also achieve the effect of beautifying the skin. The fat content of rabbit meat is less than that of beef, pork, mutton and chicken. You don't have to worry about getting fat if you eat some rabbit meat often, and it is also rich in B vitamins and folic acid, which can not only make the nutrient elements better transformed and synthesized, but also eliminate the dermatitis problem, avoid rough skin and make the skin smooth.

Eating rabbit meat can also play a health care role. The cholesterol content in rabbit meat is relatively low. Eating some properly is not too big a problem for patients with diabetes, arteriosclerosis, coronary heart disease and hypertension.

Eating rabbit meat can also nourish the stomach. The meat is very tender, delicious and cooked quickly. It is easy to be absorbed and digested by the body. It is especially suitable for people who are sick and recovering, which can make their physical strength recover faster.

contraindications to eating rabbit meat

Pay attention to eating rabbit meat, and don't mix it with eggs. Rabbit meat is a cold food, and eggs are also cold. Eating these foods together will easily affect the gastrointestinal function and easily lead to diarrhea.

don't eat rabbit meat with celery, which is easy to damage your hair. Don't eat rabbit meat with oranges. Oranges are very nutritious, but they are easy to get hot after eating too much. Rabbit meat is sour and cold food. If you eat oranges immediately after eating, it will cause gastrointestinal dysfunction and lead to diarrhea.

It's best not to eat Chinese cabbage when eating rabbit meat, which is easy to cause vomiting and diarrhea. Chinese cabbage is also rich in vitamin C, while rabbit meat is very rich in protein. When eaten together, it is easy to denature protein and make its nutritional value less high. Rabbit meat can't be eaten together with duck blood, which is easy to cause diarrhea.

The above introduction is about how to make rabbit meat delicious. After reading the above introduction, you should have a certain understanding. There are various ways to make rabbit meat, and there are many functions that can be achieved. People who like to eat rabbit meat can make it according to the above methods.