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Squeezed fish is a common home-cooked dish with high nutritional value. You can choose silver carp when choosing fish. Silver carp is tender and fragrant, which is very easy to promote the body's absorption and can play a certain role in improving the body's immunity. It is not difficult to water the juice fish. We should prepare enough ingredients as far as possible, so that the watered fish is not only nutritious, but also very delicious.

Food ingredients: 1 live silver carp (5g), 25g peas, 25g tomatoes, 29gcoriander, 25g green peppers, 2g lotus root, 75g pork fat and lean meat, 5g peanut oil, 2g refined salt, 15g cooking wine, 1g white sugar, 2g monosodium glutamate, 3g onion, 3g ginger and 14 sesame oil.

Food practice

1. Wash the onion and ginger, cut them into shreds, wash the pork and chop them into powder. Wash peas, tomatoes, coriander, green pepper and lotus root. Tomatoes, lotus roots and green peppers are all diced. Cut fresh vegetables into powder;

2. The live silver carp is killed by slapping its head with the back of a knife. After boiled in boiling water, it is taken out of the pot and put into a fish dish, and the fish noodles are sprinkled with coriander powder;

3. Set the wok on fire, add peanut oil, stir-fry minced meat for a while, add onion and shredded ginger, stir-fry for a few more times, pour peas, diced tomatoes, green peppers and diced lotus roots into the wok together, then add cooking wine, white sugar and a proper amount of clear soup, and thicken with water starch after boiling.

Juiced fish is a famous dish with good color and flavor. The fish in this dish is tender and delicious. Delicious fish with a good soup has become a dish with unique flavor.