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How to cook cod for the baby?
Cod always appears on my menu. I have read many parenting books, and one article left a deep impression on me. The reason why Japanese people live longer and have higher IQ is that they eat more seafood than China people, including seaweed and marine fish. Therefore, seaweed appears in my daughter's daily snacks, and I often cook cod for her because it is delicious and nutritious.

Next, I will share my usual cod practice, which is simple and children like it!

1 cod cake

This is suitable for both babies and older babies. There are too many cake additives outside. Make it for your baby yourself, which is nutritious and healthy.

Materials:

Some cod meat, 3 eggs, 60 grams of low-gluten flour and 25 grams of fine sugar.

Exercise:

Put the egg yolk and egg whites in two containers respectively.

Pour one third of the fine sugar into the egg yolk and stir well.

Add the remaining sugar to the egg white twice and beat the egg white with electric egg beater. This step is very important, because if the egg white is not beautiful enough, it will directly affect the state of the cake.

Sift the flour, add it to the egg yolk and stir well.

Pour the egg white into the egg white twice, and put the cod meat evenly.

Pour into a mold (6 inches) and cover with plastic wrap. Steam for 30 minutes, turn off the fire for 5 minutes and then open the lid.

2. Cod sausage

Every baby likes to eat ham sausage, but it's really not safe outside. When the baby was 7 or 8 months old, I made cod sausage for her. The method is simple, and she likes it.

Cod 1, egg 1, a little starch, a little vegetable paste.

1. Clean cod and remove thorns;

2. Use a cooking machine to make fish paste;

3. Add vegetable puree, starch and egg liquid and stir evenly;

4. After mixing evenly, pour into the module (the module should be oiled in advance);

5. Steam for 20 minutes.

3. Cod pine

Many mothers will make floss for their babies, which can not only be added to porridge, but also be used as a snack for their babies. Cod can also be made. It is delicious to mix with the baby's complementary food, and the baby likes it very much.

500 grams of cod

1. Steamed cod in water for 10 minute, adding a little ginger to remove fishy smell;

2. Remove the thorns one by one after cooling. Be careful in this step;

3. Stir-fry the non-stick pan with a small fire and press it with a shovel to make the water flow out;

4, turn to the fish slightly dry and slightly yellow, pour it into the complementary food mixer and break it;

5. Then pour into the pot and continue to stir fry. If it's dry, it's easier to keep.

4, potato cod cake

My baby is about two years old. It is even more difficult for her to eat porridge or steamed bread in the morning, or she eats slowly, and she can eat hot food into cold food every time. Later, I saw on the Internet that many treasure moms like to make pancakes for their babies, so I thought about trying cod. Unexpectedly, the little guy likes it very much! (ps: potatoes can be replaced with yam and sweet potato! )

Half a potato, a cod, half a carrot and some onions.

1, cut all materials into small cubes;

2. Steamed potatoes are ground into mud, and carrots and onions are fried in oil;

3. After the cod is steamed, remove the thorns and press it into fish paste;

4. Stir all the ingredients evenly, add a little salt to taste, and stir-fry with low fire.

5.steamed cod

After the baby is 3 years old, you can steam cod for her once a week. I am also very busy at work, but I will also ensure that my daughter eats fish once a week to ensure nutrition.

A piece of cod, ginger slices, garlic, onion, cooking wine, steamed fish soy sauce and a little salt.

Cod is marinated with cooking wine and a little salt for about half an hour;

Spread shredded ginger on cod, cover garlic slices with plastic wrap, boil the water, put the fish in, and steam for 5 minutes on high fire;

Steamed cod is topped with steamed fish black soybean oil, sprinkled with shredded onion, and heated in a pot.