Early instant noodles were fried with salt, monosodium glutamate and other seasonings, with excessive sodium content and extremely low nutritional value. Nothing the human body needs can be satisfied. Its main component is carbohydrates, except for a small amount of protein and providing energy, there are almost no various nutrients needed by the human body. Therefore, excessive consumption will not only lead to the lack of nutrients and vitamins, but also cause various physical discomfort.

Although it sounds like a lack of necessary nutrients, is the result so terrible? Because of the lack of essential nutrients, it will lead to decreased resistance, easy to get sick, and even serious phenomena such as mental retardation and easy fatigue, and the face will turn yellow. Although after continuous improvement, instant bread has also added vegetable buns and diced meat buns, which look much richer than before, in fact, those are dehydrated foods and have no nutrients needed by the human body.

Fried instant noodles contain a lot of oil and are not easy to digest. If you eat too much, you are sure to get fat. Not only that, too much oil can also cause constipation or diarrhea. In any case, there will be additives, which are absorbed by the human body too much. After a long time, our bodies will have adverse reactions sooner or later.