Dry fried potato chips are a delicacy, and the main ingredients are potatoes, dried red peppers, chopped green onion and garlic cloves. Here's how to fry potato chips. It's delicious and simple.

ingredients of dry fried potato chips: potato 2g, dried red pepper 1g, chopped green onion 5g, garlic clove 5g, pepper powder 3g, cumin powder 2g, pepper powder 2g, ginger powder 2g, soy sauce, salt and chicken essence.

Dry-fried potato chips:

1. Wash and peel potatoes, cut them into 1cm thick and 5cm long strips, soak them in salt water for half an hour, and then take them out to dry.

2. Heat a non-stick pan, add a little more oil than usual, add potato chips, fry until the potato chips turn golden and the texture is ripe, and put them out for later use.

3. Continue to heat the pot. First, add garlic cloves and stir-fry garlic, then add chopped green onion and shredded dried red pepper and saute until fragrant.

4. Add potato chips and stir fry, sprinkle with appropriate amount of pepper powder, ginger powder, cumin powder and Chili powder.

5. Add a spoonful of soy sauce, stir-fry evenly, and finally sprinkle some salt. Season the chicken essence and serve.

Edible value:

Potatoes contain a lot of nutrients such as starch, fat, protein, cellulose, vitamins (A, B1, C), carotene, anthocyanins and trace elements. Rich in starch, it can increase satiety and provide energy for human body. Moreover, potatoes are low in calories, which can not only reduce fat intake, but also metabolize excess fat. Regular eating has the effect of losing weight. Rich in protein, it can supplement nutrition for human body and improve immunity.