Today, I will teach you how to make some low-calorie ice products.

The combination of fruit and yogurt, you will like it.

Fruit yogurt ice

Ingredients: fresh fruit, original yogurt 300 ml -400 ml, honey.

Exercise:

Choose your favorite fruit.

2. Put the chopped pulp into the ice box in turn.

Step 3: pour honey on it.

4. Scoop the yogurt one by one with a spoon and shake it a few times to make the yogurt evenly distributed.

5. Cover and freeze in the refrigerator.

6, demoulding. Tender and smooth, beautiful and delicious!

Fruit yogurt crisp

Ingredients: 400g of yogurt, 50g of blueberries, 90g of kiwifruit, 60g of cranberries, 40g of cashews (fruits and nuts can be added according to your taste), and honey.

Exercise:

1, preparation materials

2. Mix honey and yogurt according to your favorite proportion.

3. Mix your favorite fruits and nuts into yogurt.

4. Spread the oil paper into the baking tray (thickness is about 1.2 cm).

5. Cover with plastic wrap and put in the freezing layer for about 4 hours or overnight (until it is completely frozen).

6. Take out the yogurt slices, peel off the oiled paper, break them into pieces of appropriate size, and put them into a container and put them into a frozen layer.

7. Take out and eat as needed.

8. It is more delicious with chopped nuts.

Fruit yogurt cup

Ingredients: 1 carambola, 1 strawberry, 1 kiwi, 200ml yogurt, 20g oatmeal and10g cornflakes.

Exercise:

1, prepare materials, and a glass or any transparent cup you like.

2. Spread a thin layer of oatmeal on the bottom of the cup and slice the carambola.

3. Stick a thin piece of carambola on the inside of the glass and stick a thin piece. Cut a few more pieces and paste them all over the inner glass wall.

4. Pour a layer of yogurt to drown oatmeal, then sprinkle a layer of cornflakes, then pour a layer of yogurt to drown cornflakes, and so on until the top of the cup.

5. Make a strawberry and a kiwi fruit according to the above method.