1. Food on an empty stomach is the most delicious, and water on an empty stomach is the sweetest.

2. Tight pot porridge and slow cooker meat.

3. Eat salted fish and eat it, scraping the bottom of the pot.

4. Ginger appetizers, garlic detoxifies, often eat radish to strengthen muscles and bones.

5. Eat summer fish fresh and salted fish.

6. Choose spicy green peppers and soft persimmons.

7. A clever combination of fine grains, less meat and more nutritious vegetables.

8. Eat vegetables, taste fruits, and ignore rotten products.

9. The diet should be light, low salt can prolong life.

There are countless delicacies in the world, but only fats and carbohydrates are the unbreakable truth.

With joy in your heart, all tastes in life are full of mysteries. Watching the rise and fall with a smile, you will finally be at ease in this earthly world.

Perhaps there is no boundary between dreams and reality. The home of the heart is the elegant hall, and you can bathe in the fragrance of the countryside while living in the market.

After passing through the confusion of desire, the hustle and bustle returns to silence.

Times ebb and flow, life has ups and downs, and after passing through illusions, the place where the soul returns is just three meals a day.