If the baby lacks milk 6 months ago or even after birth, it is easy to have calcium deficiency, so the specific calcium supplementation needs to be based on the baby's personal situation and the baby's growth and development.
In addition, after one day, the most suitable time for infants to supplement calcium is before going to bed, followed by lunch and dinner. Mothers should grasp the best opportunity to supplement calcium and give their babies high-quality calcium, which is more conducive to their health. If the baby's bone line closes prematurely and does not grow taller, it may be that there is too much calcium deposition in the body, and it is impossible to supplement the baby with calcium.
How to scientifically supplement calcium for your baby?
1, eat more foods with high calcium content? Such as: milk, yogurt, cheese, loach, mussel, snail, shrimp, shrimp skin, kelp, fried fish, oyster, peanut, sesame paste, tofu, pine nuts, cabbage, cauliflower, cabbage, rape and so on.
2, do more physical exercise (exercise can make muscles pull each other, strongly stimulate bones, strengthen blood circulation and metabolism, reduce calcium loss, delay bone aging, and help the human body absorb calcium in the diet).
3, more sun exposure (ultraviolet rays can promote the synthesis of VD in the body and facilitate the absorption of calcium. But ultraviolet rays can't penetrate the glass, so you can't bask in the sun through the glass. Or use ZZ-2 ultraviolet therapeutic instrument to irradiate the skin to promote the absorption of calcium.
4. Eat a good breakfast (the human body has the strongest ability to absorb calcium in the morning).
5. Blanch vegetables with more oxalic acid before cooking to destroy oxalic acid. Such as: cabbage, cauliflower, spinach, amaranth, spinach, mustard, cabbage, bamboo shoots.