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21 kinds of common wild vegetables are delicious and nutritious. Don't miss them.

In warm spring in bloom, people always take advantage of holiday time to go sightseeing and feel the breath of nature in the countryside. On the way to travel, we often encounter all kinds of wild vegetables. We might as well prepare small baskets, scissors and shovels, harvest the wild vegetables we like in time and cook our favorite food. It's really very pleasant. The following are 21 common wild vegetables for your reference.

1. Malantou

Malantou is also called Malan, Chicken Intestine, Tanabe Chrysanthemum, etc., belonging to Malan in Compositae. It was born on roadsides, fields and hillsides, and it is common in most parts of the country. Now it has been planted on a large scale, so it is convenient to eat.

Malantou has green stems and red stems, and the red stems are more delicious. Malantou blanched, diced and cold, with a fragrant and refreshing taste. You can also use Malantou to cook tofu, and the entrance is fragrant and tender.

second, shepherd's purse

shepherd's purse can be said to be one of the most eaten and delicious wild vegetables, and many people know it. However, Xiaobai who digs wild vegetables must be identified by an experienced friend after digging vegetables, because some weeds are very similar to shepherd's purse.

shepherd's purse can be eaten in many ways, including jiaozi, steamed stuffed bun and fried spring rolls, all of which are very delicious.

third, wild garlic

wild garlic is a kind of wild garlic, which can be seen in fields and weeds. It looks the same as a garlic sprout, but it is very thin and grows in clusters.

scrambled eggs with wild garlic or as seasoning have a very strong flavor.

Fourth, broom vegetables

Broom vegetables are also called peacock pine, barley and so on. When they grow up, they look like tumbleweeds from a distance. When they mature, they can be made into broomsticks, which is very economical and practical.

The seedlings of broom sweeps clean and boiled, which can be used for cold salad or stuffing. It is very delicious.

5. wormwood

wormwood is very common in the countryside or on the roadside. Nowadays, many people plant it in large quantities and sell it on the Dragon Boat Festival. The benefits are very good.

it is quite delicious to break wormwood and take its juice to make mugwort.

Vi. Fragrant stump buds

The tender buds of Toona sinensis trees are bright in color and emit special fragrance.

Chopped scrambled eggs with Toona sinensis buds, or boiled cold salad, are many people's favorites.

VII. Wild bamboo shoots

Wild bamboo shoots are abundant in bamboo forests in the mountains or on the roadside. They are thinner and longer than winter bamboo shoots, but they are really delicious.

wild bamboo shoots contain oxalic acid, so they must be blanched before eating. Fried bacon with wild bamboo shoots, which is a very good food.

8. Gouqi Tou

Gouqi Tou is the bud of Lycium barbarum, and it is also a very delicious wild vegetable in spring.

Gouqitou Fried Egg Soup is quite delicious.

9. Mint

Mint is very familiar to many people, and it can be found everywhere in fields and corners. Its smell is fragrant and cool, and it can also relieve inflammation and pain, which is very useful.

burn a few leaves of soup or eat it as a side dish, which is cool and refreshing.

11. Perilla frutescens

Perilla frutescens is a common foliage green plant and an economic crop, and the perilla oil extracted from its seeds has very high nutritional value.

adding some perilla leaves to the fish soup is very delicious. Perilla leaves wrapped in egg noodles are fried, which is very crisp and refreshing.

Xi. Polygonum cuspidatum

Polygonum cuspidatum, also known as sour bamboo tube, grows rapidly, and this exotic species is extremely harmful to the growth of other plants. It is very common in mountains, streams and grass, but it is also a delicious wild vegetable.

It's also delicious to cook vegetables or soup with sour bamboo tubes.

12. Silkworm grass

Silkworm grass can be seen everywhere on the roadside and in the grassland, and it is extremely fertile.

goose intestine grass blanched cold salad, or burning hot pot, is a good ingredient.

XIII. Grifola frondosa

Grifola frondosa is a troublesome weed in fields and fields, and it is as fertile as amaranth.

Grilled vegetables with cold water or boiled soup are many people's favorite dishes.

14. Grass head

The head of grass is clover, which has three leaves. People in many places in the middle and lower reaches of the Yangtze River like this wild vegetable very much.

it is often used to cook soup or stir-fry, and it is still delicious.

15. yellow quail vegetables

yellow quail vegetables are medicinal and edible vegetables. It grows in most parts of the country.

yellow quail can be eaten cold or stir-fried.

16. Chrysanthemum brain

Chrysanthemum brain is a compositae plant, and its tender buds are very famous wild vegetables.

chrysanthemum brain boiled egg soup is very delicious.

XVII. Portulaca oleracea

Portulaca oleracea is panicum miliaceum with thick leaves. It is a wild vegetable that many people have a special liking for.

fresh purslane can be used to cook vegetables, or it can be cooked and dried, and then made into various delicious dishes.

18. Water shield

Water shield is a wild vegetable that grows in water, and its leaves are like those of water lilies.

water shield with soup is absolutely delicious.

XIX. Houttuynia cordata

Houttuynia cordata has a strange taste, but it is the favorite wild vegetable in some places.

washed houttuynia cordata Thunb, cut into pieces and cold, should be delicious, too.

21. Thorn bud

Thorn bud looks a bit like Toona sinensis bud. It is a very valuable wild vegetable.

Based on its fame, it should also be very delicious to stir-fry the tender buds in cold water or stir-fry.

These are common wild vegetables, so be sure to distinguish them carefully before eating. What other wild vegetables do you like to eat?