Lose weight every minute, and everyone thinks that it can lose fat immediately. Except for a little bit of fatigue after the passion fades, the mouth begins to eat insatiably ~

Here are five delicious low-fat snacks for meal replacement in leisure time. Eating is not the way, and there is hope!

1. Amberson Whey Protein Bar

Recommended index: ☆☆☆☆☆

Price: 12.5/ root

Calorie: 18kcal

The most recommended one must be put in the first place!

this brand is relatively small, and it doesn't advertise much, so few people know about it.

I found it by accident, too. I bought it by chance and tried it. Now I think it's a treasure.

is a little thing with low calorie, satiety, nutrition and delicious taste.

talk about its heat, which is intuitive, only 18kcal.

I usually eat a bowl of beef noodles for lunch. If I can't help but add an omelette or something, the calories will soar to 6+ kilocalories per minute.

Think about my jogging for two hours, and my sports bracelet shows that the consumption is only 392 kilocalories.

If I use this for a meal, it is conservatively estimated that I can consume 4 kilocalories less. Boo hoo hoo!

2. ORIHIRO Amorphophallus Jelly

Recommended index: ☆☆☆☆

Price: 11.5/ package

Calorie: 13kcal/ piece

Ultra-low calorie jelly, with many tastes.

Rhizoma Amorphophalli is a kind of pure natural plant, which is rich in cellulose and water, and can also help to regulate the stomach.

The package is very small and the design is very user-friendly, so you can tear it easily without worrying about the juice splashing on your body.

It tastes sweet, and it feels better in the refrigerator, and it is especially refreshing when it is ice-cold ~

Besides, it has no additives, and it is pollution-free and pure natural!

it's really cool to eat in summer!

3、? Naris up soybean milk biscuit

Recommendation index: ☆☆☆☆

Price: 18.5/ bag

Calorie: 5kcal

I really love this biscuit, soybean milk biscuit without sugar! There are four different flavors. Personally, I prefer matcha and original flavor. Matcha tastes pure.

The taste is dense. If you bite it down, it will slowly melt in your mouth. The taste is very rich, and your lips and teeth will remain fragrant ~

If you eat it with milk or yogurt, don't be too delicious!

Your mouth really itches when you are chasing a drama. You can use this to relieve your hunger!

besides sugar-free soybean milk series, narisup biscuits also have low-sugar sandwich cake series. Although it contains sugar, a small bag is only 57 calories!

4. Russian bagel biscuits

Recommended index: ☆☆☆

Calorie: 15kcal/ piece

Price: 9.5/ bag

This bagel can never stop eating! The taste is fragrant and crisp, which was my favorite taste when I was a child. There are six different flavors, and the choice is super rich ~

The key point is that it is oil-free. It is very healthy and will not be full of oil after eating. And an oversized bag of 25 grams is only 9.5! Watching a drama and eating melons is a must-have snack. It's delicious and cheap, and it's not afraid of gaining weight!

5. Porphyra rolls for small bosses in Thailand

Recommended index: ☆☆☆

Heat: 11kcal/ bag

Price: 15/ box

Porphyra rolls for small bosses! This is also a star snack, fat and high fiber, crunchy and crispy, and the crispy taste is super good!

Because I like spicy food, I especially like spicy food. It's very refreshing./(ㄒㄒㄒ)/

Every time I eat, I tell myself that I can only eat one pack, otherwise I can really finish one box at a time.