Ingredients: Beef, salt, corn starch, light soy sauce, oil, kiwi fruit Features: A good way to stir-fry tender beef - Mother's Day delicacy Operation: 1. Mix beef with salt, corn starch, light soy sauce and oil.

2. Peel the kiwi fruit and cut into small pieces.

3. Add the kiwi fruit to the beef, mix well, and marinate for 10 minutes.

4. After the pot is hot, add oil.

5. When the oil is 7 minutes hot, add beef.

Stir-fry until the beef changes color.

6. Remove from the pot and plate.

Tips: 1. Don’t marinate kiwi fruit for too long, about 10 minutes.

2. When frying the beef, the oil does not need to be too hot. After the pan is hot, add the oil until it is 7 minutes hot. If it is too hot, the protein will shrink immediately and the beef will taste bad.

3. This Lock&Lock pot was the prize last time. It is very easy to use. Just put a little oil when cooking, and it is not sticky.

4. Beef has high nutritional value, high protein, and low cholesterol. Traditional Chinese medicine believes that beef can replenish qi, nourish the spleen and stomach, and strengthen bones and muscles. However, when frying beef, it is difficult to control the heat, and it is easy to fry the beef and make it hard.

Especially for the elderly, their teeth are not easy to chew, which affects digestion and absorption.