There are tens of millions of pasta made from flour, and this is the simplest method. Not only is it quick and easy, it's also nutritious and satisfying, making it perfect for office workers.
This method is our unique northern delicacy - camellia. Many breakfast shops in the north sell camellia, and the noodles they sell are mostly fried in oil and have a relatively high calorie content. You don't need to add oil to cook at home. It's nutritious, low-fat and tastes the same. Get up early, drink a few teaspoons, rinse with boiling water, breakfast will be over in two minutes, delicious, the more you drink, the more delicious it will be. Recommend friends to try.
[Ingredients] 300g flour, 50g peanuts, 50g sesame seeds, 50g melon seeds.
Specific method
1. First, prepare 300 grams of flour and pour it into a pot without water and oil.
If you fry a bowl of flour for breakfast in January, it will warm the stomach, help digestion, and provide nutrition and relief.
2. Apply low heat throughout the process, stirring constantly to prevent flour from splattering. Drink when brown and slightly gray and let sit for a while. Stir-fried to such an extent that it makes it more fragrant and nutritious, warms the stomach and removes food.
If you fry a bowl of flour, you can have it for breakfast in January, which can warm the intestines and stomach, help digestion, is rich in nutrients, and can lighten the mouth.
3. Fry the flour, then fry your favorite dried fruits and nuts. I prepared peanuts, melon seeds and black sesame seeds and fried them all. Peanuts have larger grains, so you need to roll them slightly to make them taste better.
If you fry a bowl of flour for breakfast in January, it can warm the intestines and stomach, help digestion, is rich in nutrients, and can lighten the mouth.
When you pour wheat bowls, you can have breakfast in January, warm and warm the stomach, help digestion, and resolve nutrients and nutrients.
4. When everything is ready, add the fried flour.
5. If you grind, the camellia will be finished. The oil-free version is Camellia.
6. Seal it in a bottle or bag and keep it in a cool place, it will not be damaged for several months.
7. In the morning, if you only use a normal small spoon and take two spoons, and you like it, please put the sugar in the morning, if you like salt, please put the salt. Rinse with fresh boiling water and stir well. Breakfast has 2 minutes and tastes better than the original, pure and sesame. You can eat two bottles of wheat bowl, almost every month.
These camellia noodles were eaten a lot in the 1970s and 1980s, and they were sometimes brought to school for meals. At that time, there was a baby who was unable to survive due to lack of distribution of milk. There is also a slightly fruity version for adults in the family, and instead of applying dried fruits, they are diluted with a little sugar and diluted for babies. Living conditions are better now and you have access to a variety of delicious foods that are still delicious.