When it comes to beef tendon, I believe that only friends who can eat it will know that it is a treasure. Beef tendon is mainly protein (collagen), so the nutritional value of beef tendon is not very rich. In fact, beef tendon is not mainly reflected in its nutrition, but because it is delicious and chewy, and the more chewy it is, the more delicious it is, so it is loved by many friends. In this issue of the food tutorial, Tianjian Food Store is ready to share with you several special ways to eat beef tendon. Friends who like to eat beef tendon should quickly watch, and friends who like food should not forget to pay attention to me. I will update and share different food tutorials every day. I believe there will always be a dish you want to learn!

Practice 1: Spicy beef tendon

Prepare the following ingredients: 5g beef tendon, 1 green pepper, 5 cloves of garlic, 1 teaspoon sesame, 1 teaspoon salt, 1 teaspoon monosodium glutamate, 1 teaspoon soy sauce, 1 teaspoon cumin, 1 teaspoon white sugar and 1 teaspoon Chili powder

The specific method is as follows: First, wash the beef tendon with water, put it in a pressure cooker. The fire can be turned off in about 5 minutes after the fire blows. After the beef tendon is completely cooled, we tear it into silk by hand along its grain for later use, take an empty bowl, put two tablespoons of sugar in it, melt it with a small amount of water, then add four tablespoons of soy sauce, salt and monosodium glutamate, add cumin and pepper according to our own taste, and finally mix well with cooked sesame seeds, and pour the mixed juice into a bowl filled with beef tendon.

Method 2: Braised beef tendon in sauce

Prepare the following ingredients: beef tendon 3g, crispy bone 3g, bean paste 2 spoons, sweet noodle sauce 4 spoons, soy sauce 2 spoons, sugar 1 spoonful, star anise 2, onion 1, ginger 1 chunk, a little salt, cooking wine 8 spoons and garlic 3 cloves

Specific methods are as follows: Raw beef. Pressing for 2 minutes, washing the pressed ribs with warm water for later use, adding cold water to the wok, adding the soaked crispy bones, adding two spoonfuls of cooking wine, blanching water and blanched crescent bone warm water for later use, without putting oil into the wok, frying the ribs and brittle bones, and taking out the dry water for later use, heating the wok, adding an appropriate amount of vegetable oil, and drying.

Method 3: Stir-fry beef tendon

Prepare the ingredients as follows: 5g of tendon, 1 teaspoon of salt, 1 tablespoon of soy sauce, 1 bowl of dried pepper, 1 grab of pepper, 5 cloves of garlic, 2 tablespoons of oil pepper, 3g of garlic bolt and 1 tablespoon of oyster sauce

The specific method is as follows: clean tendon, add salt, and marinate for a while with soy sauce.

practice 4: spicy beef tendon with cold sauce

prepare the following ingredients: beef tendon 45g, green garlic 5g, salt 1tsp, star anise 2, pepper 1tsp, pepper 15g, Chili powder 1tsp, sugar 1tsp

The specific method is as follows: soak one beef tendon in clear water to remove blood, and add water to the pressure cooker to put pepper aniseed and a little salt. Tear the beef tendon into small strips by hand, prepare a handful of green garlic, a bag of minced pepper and a bag of minced pepper, add oil to the pot and heat it, prepare a small pot, put the minced pepper, minced pepper and cumin in it, turn off the heat after the oil is heated, then pour the hot oil into a small bowl, shred the green garlic and add it to the shredded beef tendon, then add sugar, salt and fried red oil, and mix well.