What is the best thing to eat after miscarriage: When recovering from miscarriage, the body must ensure the supply of high-quality protein, sufficient vitamins and inorganic salts. In particular, sufficient iron should be supplemented. "Tianmeisheng Miscarriage Recovery Nutrients" is specially designed to provide women with miscarriage with the nutrients they need in a timely manner.

It can quickly repair wounds, improve immunity and reduce post-abortion sequelae such as irregular menstruation, backache and leg pain, spots on the face, and infertility. Abortion can cause trauma to women's bodies, so they must pay attention to conditioning after the abortion.

If you want to recover well after abortion, you should pay special attention to the following aspects of diet: (1) Avoid eating irritating foods after abortion, such as chili peppers, wine, vinegar, pepper, ginger, etc. These foods can stimulate congestion of sexual organs and should also be avoided.

Avoid eating cold foods such as crabs, snails, and river clams. (2) After a miscarriage, the body is weak and sweats frequently. Therefore, replenishing water should be done in small amounts and frequently to reduce water evaporation; more water-soluble vitamins are excreted in sweat, especially

Vitamin C, vitamin B1, and vitamin B2. Therefore, you should eat more fresh vegetables and fruits, which will also help prevent constipation. (3) Protein is an important component of antibodies. If the intake is insufficient, the body's resistance will be reduced, so you should eat more.

Some chicken, lean pork, eggs, milk and beans, bean products, etc.