Boiled hairtail with pickled vegetables and double beans is a favorite food of seaside people. Do you know how to make it more delicious?

Ingredients: Clean hairtail segments, pickled vegetables, minced meat, frozen tofu cubes, steamed soybeans, steamed oyster mushrooms, minced green onions, minced ginger, sliced ??ginger, minced garlic, green and red pepper shreds, coriander segments, white pepper powder,

Vinegar, sesame oil, salt, white sugar, and cooking oil are delicious and textured.

After the water tofu is frozen, step 1 uses ginger slices to smear a layer of ginger water on the inner cavity of the clean wok, pour in oil and bring to a boil, then add the hairtail and fry it to prevent the hairtail from sticking to the pan.

To add the finishing touch to the taste of special delicacies, refrigerate the water tofu, which is frozen tofu.

White pepper, vinegar, sesame oil, salt, white sugar. The taste of pickled cabbage is relatively salty, so try to reduce the amount of salt used when seasoning.

Step 2: When frying the hairtail, don't turn it over too early. Wait until the side on the bottom of the pan is cooked until it becomes hard, then turn it over.

Adding some vinegar and rice wine when cooking hairtail can remove the fishy smell of hairtail.

Adding a little white sugar when cooking hairtail can not only remove the fishy smell, but also enhance the freshness.

Step 3: The taste of pickled vegetables is relatively salty, so try to reduce the amount of salt used when seasoning.

Hairtail contains a lot of fat, and the ingredients are all unsaturated fats, which can lower cholesterol; it contains enough magnesium, which has a good protective effect on the endocrine system and can prevent high blood pressure, myocardial infarction, etc.; the scales and silvery plants on the skin of hairtail are

The oil layer also contains an anti-cancer ingredient, which is suitable for assisting in the treatment of leukemia, rectal cancer, lymphoma, etc.

Frozen tofu is used in this special delicacy, which adds the finishing touch to the taste of the special delicacy. Refrigerate the water tofu, which is frozen tofu.

Because the honeycomb tissue in frozen tofu will digest and absorb the juice, it is very delicious when cooked in meat soup. It is delicious and has a good texture.

After being frozen, tofu produces a component that can destroy fat, which is helpful in eliminating fat deposits in the body, so it has the function of losing weight.