Eggs are the most common and most loved food in daily life. There are many ways to eat eggs, including steaming, boiling, frying, etc. Among the many ways to eat them, I don’t know.
Have you ever heard of how to eat scrambled eggs with milk? If not, let me tell you about American scrambled eggs with milk, which will make your dining table more colorful! American scrambled eggs are an American breakfast dish.
, colorful, nutritious, fast and convenient, it is a great breakfast choice, suitable for children and office workers.
American-style scrambled eggs have a soft and tender texture. Different from ordinary scrambled eggs, a small amount of milk is added to American-style scrambled eggs to make the egg flakes more dense and even, and rich in nutrients.
The special feature of the dish is the American-style scrambled eggs, which have a soft and tender texture. Different from the usual scrambled eggs, a small amount of milk is added to the American-style scrambled eggs, making the egg flakes more dense and even, and rich in nutrients.
Ingredients: 1 egg, 1 tsp butter (5 ml), 1 tbsp fresh cream (15 ml), a little white pepper, and less salt.
Method 1. Break the eggs into a bowl, add salt and white pepper, mix well, then filter through a strainer to remove the egg tendons to make the egg liquid smooth and tender; 2. Take a non-stick pan, turn off the heat first, and pour the egg liquid directly into it.
Add butter again, turn on low heat at this time, use a spatula to slowly stir the egg liquid, don't fry it too much, turn off the heat when it is about half cooked, then add fresh cream and mix well.
Nutritional value: Eggs are rich in protein, fat, vitamins, iron, calcium, potassium and other minerals needed by the human body. Their protein is the best protein in nature. It can also strengthen the brain and improve memory.
So having it as breakfast in the morning is ideal and nutritious.
How to add nutritional balance?