Mangosteen has its own foods that need to be avoided, and of course there are also foods that can "help it". Let's take a look at what foods it can work with!

Effects of mangosteen and cantaloupe juice: improving intelligence and refreshing the brain, improving forgetfulness.

Ingredients: 2 mangosteens, 300 grams of cantaloupe.

Preparation method: Peel and seed the mangosteen, peel and seed the cantaloupe, and cut into small pieces. Put the two materials into a juice machine, add 200 ml of cold boiled water, and mix well.

Effects of mangosteen lettuce salad: purify blood and lower cholesterol.

Ingredients: 2 mangosteens, 1 tomato, 1 apple, 1 lettuce, salad dressing.

Preparation method: Peel and seed the mangosteen, cut the tomatoes into thin slices, peel and slice the apples, and wash the lettuce.

Mix all the ingredients on the platter and top with salad dressing.

Although mangosteen is rich in nutrients, it should not be eaten excessively.

Because mangosteen is rich in fiber, it absorbs water and swells in the intestines and stomach. Excessive consumption may cause constipation during pregnancy.