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Who can't eat black beans?
Gout patients can't eat.

Gout patients can't eat it, because beans contain high purine, which will cause uric acid metabolism disorder, and uric acid deposition on bone joints will cause gout. Gout patients will get worse if they eat it. Eat less when the moisture in the body is heavy. Even if you eat it, you should eat it with adzuki beans and coix seed to neutralize the water.

Nephropathy patients should not eat.

Although black beans have the function of tonifying kidney, people with severe kidney disease are not suitable to eat black beans because they are not easy to digest. If people with severe kidney disease eat black beans, it will increase the burden on the kidneys, so people with severe kidney disease are not suitable for eating black beans.

Children can't eat more

Children should not eat more, but black beans are suitable for people with weak constitution and children with night sweats and spontaneous sweating, especially children who have a fever.

The above three types of people can't eat black beans, but if they don't belong to the above three types of people, eating black beans at this time is of great benefit to their health.

Extended content:

Black beans:

It is the black seed of leguminous soybean (scientific name: Glycinemax(l .)Merr). The protein content of black beans is 36%, which is easy to digest, and it is of great significance to meet the human demand for protein.

The fat content is 16%, mainly containing unsaturated fatty acids, and the absorption rate is as high as 95%, which not only meets the human body's demand for fat, but also has the function of lowering blood cholesterol; Black beans are rich in vitamins, egg yolk, melanin and lecithin.

Among them, B vitamins and vitamin E are high in content, and they have nutrition and health care functions. Black beans are also rich in trace elements, which are essential to maintain the integrity of body functions, delay the aging of the body, reduce blood viscosity and meet the brain's demand for trace substances.

References:

Baidu Encyclopedia Entry Black Bean (Web link)