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How to be highly self-disciplined

1. The importance of self-discipline in life Self-discipline is very important for a person with a strong ambition.

From the ancient encyclopedic scientist Aristotle to modern philosophers, they have noticed: "A good life is based on self-control." What kind of experience is self-discipline? What I want to answer is: self-discipline

It made me become the person I wanted to be years ago.

If I wasn't disciplined enough, I think I would be prone to making mistakes on a lot of things, and it would just be a matter of time before I made a mistake.

In that case, my stage goals will definitely be greatly affected.

The result may be that the ideas I had many years ago never come to fruition.

For example, imagine that when you are making a piece of work that requires a high level of craftsmanship, every step you take is extremely important, including all measurements, calculations, etc.

Only when each step is precise enough can the final process be qualified.

Classical physical thinking tells us that in the classical world (or macroscopic world), we must obtain a certain result.

Then, you first need to understand the laws of nature, then calculate the initial conditions based on the set results, and then operate according to the initial conditions to get the desired results.

Daodao figured out that the physical problem is just a simplified practical problem.

In real life, if we also want to achieve a specific goal, we need to assign a specific initial value to a system.

The same is true for your life path. Only if you take each step accurately enough, and only if you do certain things correctly when you should do them, can you reach the end point you set, and

This will also happen naturally without forcing it.

2. The correlation between ambition and self-discipline The above article mentioned the importance of self-discipline. Now let’s talk about why only some people have strong self-discipline.

For example, there is Zhang San, he just wants to be a little gangster, so he doesn't care what he should do, he only knows to enjoy it all day long.

He most likely leads such a life, playing games, picking up girls, smoking, drinking, gambling, going to nightclubs, and eating, drinking and having fun at will.

For such people, there is no need to treat them.

In our opinion, this kind of people have no self-discipline at all, and the reason for this is obvious.

They have no pursuit and naturally have no self-discipline. Just like a system without set results, it will naturally run in chaos.

So, what is the situation of those people who have no ambitions but are not gangsters? I think they are not much different.

Goals determine thoughts, and thoughts determine behavior. The pursuit of low life value naturally does not require high self-discipline.

For example, if a company wants to produce high-precision products, it must have very sophisticated equipment.

And some other companies just want to produce ordinary products, so ordinary equipment is enough. For such companies, sophisticated equipment is a luxury and waste, and is of no use.

If you, as an entrepreneur, want to produce high-precision products, every small part of the sophisticated equipment you need has high specifications.

Similarly, if you want to achieve high life value, every aspect of your work and even life must be extremely refined. To be refined, you need to use self-discipline to be strict with yourself. This is just like your equipment needs to be in accordance with very strict standards.

Made according to specifications and standards.

This is why some people are able to achieve a high level of self-discipline while others are not.

Here, let’s talk about losing weight. Some people actually achieve it, while most others stay obese for a long time.

I feel that people who have been obese for a long time often do not have a strong desire to lose weight. In their eyes, they just think that they are obese and that they are happy with it. In this case, losing weight can only be a 10,000-year dream.

Let’s talk about the correlation between ideals and self-control based on my own situation.

I have always been a person with dreams. The reason why I am in this state is directly related to a dream I had more than ten years ago.

This dream not only affected my living habits and way of thinking, but also shaped and even changed my character and conduct.

I want to be a scholar, which requires me to maintain strong energy, active and strong brainpower and good health for a long time, and then invest a lot of effective time in the field of concentration.

To meet the above requirements, I first need to have a very good living and sleeping habits, eating habits and regular physical exercise, and then I need to develop the habit of reading widely and being good at thinking (this is important to me)

It’s not difficult, I’ve had these habits since I was a kid).

I did a lot of things to get where I wanted to be.

1. In terms of living habits, regular work and rest, and regular meals.

I haven’t missed a lunch or dinner for seven years in a row (seven years ago, I had food poisoning and barely ate for three days), I haven’t stayed up all night for seven or eight years, and I’ve almost never stayed up overnight for seven or eight years.

2. In terms of diet, we now pay more attention to safety and health.

I gave up all carbonated drinks in high school, and then in middle school, I gave up sweets (actually now I have a hard time eating cake every time, but I still have to try a little for the sake of kindness) and puffed foods, and later on fried foods.

Food, after graduate school, I gave up delicious hot pot and barbecue.

In the past three years, I have gradually become accustomed to a low-salt diet, which makes my body feel very relaxed.

In the past three years, compared with before, the most eaten food has changed from rice to porridge.

3. Avoided many temptations.

I rarely watch TV, watch movies, or participate in group entertainment activities (I was not like this before).