1. Roast Pork with Carrots: Prepare the following ingredients: 300 grams of pork belly, 4 carrots, 1 teaspoon of salt, appropriate amount of rock sugar, 8 segments of green onion, 1 piece of ginger, 2 star anise, appropriate amount of Sichuan peppercorns, 3 dried chili peppers One, a little old smoke. The specific method is as follows: Peel the carrots and cut into hob cubes, slice the ginger, and cut the meat into small cubes. Pour the meat into the pot and stir-fry over low heat. After the surface moisture dries up, add rock sugar, Sichuan peppercorns, dried chili peppers, and ginger slices. Turn on medium-low heat and stir-fry with the meat until the fat has been fried out and the meat begins to turn brown. At this time, add carrot cubes, green onion segments, add an appropriate amount of salt, stir-fry evenly and continue to stir-fry for about 3 minutes to make the carrots Absorb some oil, pour boiling water to cover the ingredients, turn to low heat and simmer slowly until the carrots are soft and tender. Turn to high heat to reduce the juice. Add a little dark soy sauce for color. You can also add some green and red pepper for color. Match it!
2. Scrambled eggs with carrots: Prepare the following ingredients: 1 carrot, 3 eggs, a little green onion, appropriate amount of starch, and 1 teaspoon of salt. The specific method is as follows: grate or slice the carrots, chop the green onions, beat the eggs and add a little salt, especially a little watery starch (this way the stir-fry will not be watery! It can preserve the carotene to the maximum extent!), put it in the pot Add oil (a little more) and fry the carrots in the pan until they turn into carrot oil. Drain the oil and set it aside. Add half of the carrot oil to the pan and sauté the chopped green onions. Add the eggs and stir-fry the carrots until the eggs are tender. That’s it. After taking it out of the pan, pour in the remaining half of the carrot oil (this oil is full of carotene).
3. Homemade carrot and apple juice: Prepare the following ingredients: 1 carrot, 2 apples, 150 ml of water, and appropriate amount of sugar. The specific method is as follows: Prepare the materials, peel the apples and carrots and cut them into small pieces of about 2cmx2cm. Put the cut carrots and apple pieces into a juice cup, add 150 ml of water, and tighten the blade assembly on the mouth of the juice cup. , turn it upside down and install the juice cup on the main unit. After installation, turn on the power, press and hold the switch, the machine starts to work, about 20 seconds, the juice is squeezed, take out the juice cup, remove the blade set, and pour the juice Pour it into a cup, add an appropriate amount of sugar and drink. If you can't finish it or are in a hurry to go out, you can hang the lid on the cup and take it with you!
4. Carrot and Egg Pancake: Prepare the following ingredients: 200 grams of flour, 1 bottle of milk, 2 eggs, 1 carrot, and appropriate amount of salad oil.
The specific method is as follows: beat the eggs, cut the carrots into shreds (or rub them into shreds with tools), add milk to the egg liquid, then add flour and mix into a batter, add shredded carrots to the batter and mix well, add some cooking oil to the batter , heat the pan and pour a small amount of oil, use a kitchen wipe to evenly spread, take a spoonful of batter and pour it into the pan, try to spread the batter evenly, when one side is solidified, turn over and fry the other side, and then put it on a plate!