Many people in today's society like to eat Panax notoginseng to protect their health, but they are worried that eating too much will have bad effects. Some people even say that Panax notoginseng has too many side effects, but they I can’t tell you why, but in view of some people’s questions, the author is here to analyze whether Panax notoginseng has any side effects and what are its side effects? Panax notoginseng is a specialty crop in Wenshan, Yunnan. Here Panax notoginseng is an agricultural and sideline product, and people here eat Panax notoginseng all year round, because Panax notoginseng is more of a delicacy on the table here, such as Panax notoginseng steam pot chicken ( This is a nourishing dish. In ancient times, ordinary people could not eat this kind of dish. Only the princes and nobles could enjoy it. Pick some Panax notoginseng sprouts and eat them cold. This is a hot and delicious dish), etc., which have become delicacies on more and more people’s tables. Having said this, have some of the questions in everyone’s minds been solved? The author knows that there are still some People still think Panax notoginseng has side effects.

Professor Chen Shuchang of Beijing University of Chinese Medicine has been committed to studying peripheral vascular diseases, and she herself has also been paying attention to her own health care. Among many skin care products, Professor Chen chose Panax notoginseng. , and said that "there is Wenshan in Yunnan, and its Panax notoginseng is of better quality." Professor Chen has a habit of saving a mouthful of milk every time he drinks it, and then mixes it with a small spoonful of Panax notoginseng powder and drinks it together. Professor Chen, who has lived for more than 30 years and is now in his 70s, has almost no spots on his hands, feet, and face, because most of the spots are caused by insufficient Qi and blood. According to the "Compendium of Materia Medica", it is recorded that ginseng and Panax notoginseng are the first to replenish Qi. Blood replenishment comes first, so as long as the qi and blood are sufficient, there will be basically no spots. In the process of taking Panax notoginseng all year round, Professor Chen did not point out any side effects!

You need to pay attention to the following points when eating Panax notoginseng on weekdays: Women cannot eat Panax notoginseng during their menstrual period because Panax notoginseng has the effect of promoting blood circulation. This period is the same period of pregnancy when it is forbidden to eat any blood-activating foods. People with colds also cannot eat Panax notoginseng. Children under 12 years old are still developing and can absorb nutrients from their diet, so it is not suitable to eat Panax notoginseng tonic. In addition, when eating Panax notoginseng, avoid white foods. Eating radish, strong tea, fish, and spicy food together with Panax notoginseng will affect the absorption.