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Is it okay to eat too many puffs? What are the harm to the body?

Of course it is not good to eat too much. No matter what food you eat, it must be in moderation. If you use it too much at one time, your stomach will naturally not be able to bear it. If you mean long-term consumption, then since puffs contain a lot of cream, chocolate and even ice cream. The fat content and sugar content are relatively high, which will cause the fat content in your body and the sugar content in your blood to increase, and it is likely to be a sudden increase, which is very detrimental to the body.

Puff is a Western-style dessert originating from Italy. The fluffy and porous cream dough is filled with cream, chocolate and even ice cream. Legend has it that puffs were introduced to France in the 16th century and were invented by French Queen Catherine de Medici. In 2005, 340,000 puffs containing ice cream were sold exclusively at the Wisconsin State Fair, making a profit of over one million dollars.