Chapter 1: Footsteps

1 Running all the way, just for sweetness/004

2 Mike and the couple boat: harvesting on the final battlefield/012< /p>

3 Private enjoyment and sharing: self-guided travel of food/020

4 Traveling thousands of miles, it’s hard to leave home taste/028

radish

Chapter 2: Heart to Heart

1 Craftsmanship: Wisdom and deliciousness in inheritance/046

2 Craftsmanship: The evolution of pastries/056

3 Skills: Sublimating Chaoshan Snacks and Yangzhou Taste/064

4 Unique Skills: Local Dishes with Both Deliciousness and Beauty/070

Noodles

Chapter 3 : Season

1 Spring seeds: The germination of delicious food/084

2 Summer harvest: The cultivation of delicious food/094

3 Autumn harvest: The feedback of delicious food/104

4 Winter Storage: Delicious Waiting/114

Spring and Autumn Mushrooms are always about love

Chapter 4: Homely Life

1 Noodles: the most important home-cooked staple food/132

2 Braised pork: the most classic home-cooked dish/138

3 Kimchi and watermelon sauce: delicious side dishes/146

4 Pu Cai and Pu Bamboo: home-cooked side dishes made from local materials/154

5 Soup: nourishing and nourishing sweetness and moisturizing/160

Buddha Jumps over the Wall

Chapter 5: Encounter

1 The distant echo of fresh fragrance and excitement/176

2 Similar delicacies meet in circulation/184

3 1 Growing food, two hometowns/192

4 The taste of home and the taste of foreign land in food/200

One fish and two eat Yellow River carp

Chapter 6: Secret Realm

1 Sichuan fish and sand crab juice: wisdom in slow seeking and urgent taking/216

2 Obtaining delicious food in seeking and perseverance/224

3 Delicious food born in time and left in space/234

4 Delicious food that remains unchanged in the process of change/240

Meat in hand

Chapter 7 ：Three meals

1 Enjoy the exquisiteness and richness of breakfast in a casual way/254

2 Three meals immersed in youth and dreams/260

3 Simple and Luxurious food list/266

4 Freshness and thickness in slow time/272

I love Wuhan’s hot dry noodles