auricularia auricula cold dishes taste refreshing, and the sauce can make the taste of auricularia auricula changeable. Although all the dishes are cold dishes, the taste can be varied. Although the fungus doesn't look so good-looking, its taste is really smooth and tender, and it has the effect of nourishing face and moistening intestines. Some people think that the traditional way of breaking the valley is very troublesome, so they can achieve similar results by eating vegetables.

Method 1 of auricularia auricula cold dish: raw materials: auricularia auricula, green pepper, carrot seasoning: garlic, salt, monosodium glutamate, pepper, water and cold vinegar soaked in dried pepper. 1. Generally speaking, the steps of making cold dishes are not very difficult, and eating some cold dishes in summer can also stimulate appetite and relieve heat. 2. Soak the auricularia auricula in warm water first, then clean it piece by piece with running water, or use salt or flour to clean it. 3. Cut the green and red peppers and carrots into shreds, and tear the cleaned black fungus into small pieces by hand. 4. Put the pot on the shelf to boil water, cook the black fungus, then cook the green pepper and shredded carrot. Remember to put it in cold water quickly after cooking to keep its color and crispness. 5. Put the blanched black fungus, green pepper and shredded carrot in a bowl, add garlic paste, pepper water, salt, monosodium glutamate, pepper, cold vinegar, etc. and stir well.

auricularia auricula cold dish method 2: raw materials: auricularia auricula 15g walnut pieces 5g red and green pepper ginger garlic with a little seasoning: salt, sweet and sour soy sauce sesame oil and red oil method: 1. Wash auricularia auricula and tear small pieces of red and green pepper and shred ginger garlic; 2. Blanch auricularia auricula red and green pepper shreds with water; 3. Stir-fry walnut shreds with low fire; 4. Add seasonings to the bowl.

Auricularia auricula is very rich in iron, so eating Auricularia auricula regularly can nourish blood and keep young, make people's skin rosy and radiant, and can prevent and treat iron deficiency anemia;

As a cold dish, auricularia auricula is eaten in summer, which may make our appetite not very good in hot summer, but eating this can make our appetite better. Otherwise, how can we spend the summer well? If you eat well, you can have more fun. When you cook cold fungus dishes with rice, then stir-fry a few side dishes, and eat them with friends, it is also very emotional.