「Introduction」There are many ways to make fish larvae. The most common way is to make fried fish larvae in sauce. The method of making fried fish larvae is very simple. Wash the fish larvae and boil it with water. When cooked, take it out, heat the oil in a wok, sauté the onion, ginger and garlic and add the chili sauce. Stir-fry for a few times and then add soy sauce, sugar and salt according to your own taste. Then continue to stir-fry until the chili sauce turns deep red, add the cuttlefish until the cuttlefish is evenly coated with the chili sauce, and it is ready to serve. How to make fried fish larvae

Fish larvae is a very delicious seafood ingredient. According to people’s different needs and tastes, there are many ways to make fish larvae. However, some people also prefer fish larvae. I’m not very familiar with how to cook the best way to cook the fish larvae, and I didn’t know how to cook it after I bought fresh fish larvae. So, how to make the most delicious fish fillet? Mawang Encyclopedia will teach you how to make fried fish fillet with sauce. I believe you will love it!

Method 1

Ingredients: 500 grams of fish larvae, 10 grams each of green pepper slices, red pepper slices, and onion slices, 5 grams of red pepper strips

Seasoning : 50 grams of XO sauce, 30 grams of salad oil, 10 grams each of garlic and minced ginger, 2 grams of salt, 5 grams of MSG

Steps:

1 1. Remove the ink bag and eyes from the larvae, wash them, add salt and MSG to marinate them for 5 minutes, put them in boiling water and blanch them on high heat for 1 minute, then remove them and control the water.

2. Put salad oil in the pot, and when it is 70% hot, add garlic and minced ginger and stir-fry over low heat. Add XO sauce, fish fillets, green pepper slices, red pepper slices, and onion slices. Stir-fry over high heat for 1 minute, remove from the pan and serve on a plate, garnish with red pepper strips.

Preparation of XO sauce:

Ingredients: 500 grams each of dried onions and minced garlic, 100 grams of dried lemongrass, 500 grams of ham, 500 grams of diced fresh chili peppers, watercress 200 grams of puree, 1500 grams of light soy sauce, 100 grams of dried red pepper, 500 grams each of dried shrimps and scallops, 100 grams each of MSG, sugar, and chicken powder, and 1000 grams of salad oil.

Preparation:

1. Put salad oil in the pot. When it is 50% hot, put in dried shrimps and scallops and fry them over low heat for 5 minutes. Remove the oil and knead into paste. .

2. Heat a dry pan, add dried onion, minced garlic, lemongrass, watercress, and minced dried red pepper, stir-fry over low heat until fragrant, add ham cubes, diced chili pepper, and raw uncooked pepper. Bring to a boil over low heat. Remove from heat and add fried shrimp paste, fried scallop paste, monosodium glutamate, sugar, and chicken powder and mix thoroughly.

Method 2

Ingredients: fish larvae, chili sauce, soy sauce, sugar, salt, oil, onion, ginger, garlic

Steps:

1. Wash the larvae, boil them in water and drain them as much as possible.

2. Heat the oil in the wok, sauté the onion, ginger and garlic until fragrant, then add the chili sauce, stir-fry for a few times and then add soy sauce, sugar and salt according to your own taste.

3. Continue to stir-fry until the chili sauce turns deep red, then add the baby fish until the fish is evenly coated with the chili sauce and it is ready to serve.

Method 3

Ingredients: fish larvae, green onions, ginger, dried chili peppers, oyster sauce, soy sauce, cooking wine, sugar, salt, white pepper

Method :

1. Cut the old ginger into shreds, cut green onions and dried chilies into sections, and set aside;

2. Mix oyster sauce, soy sauce and sugar into a sauce;

3. Wash the baby fish and cut it into large pieces, mix well with salt, white pepper, cooking wine and a small amount of shredded ginger and marinate for five minutes;

4. Heat the wok until smoking, then pour in Use an appropriate amount of oil. When the oil is 70% hot, add the remaining shredded ginger and dried chili segments and stir-fry until fragrant. Quickly pour in the marinated baby fish and stir-fry over high heat for about two minutes;

5. Stir the prepared sauce evenly and pour it into the pot. Stir-fry for a few times and then add the green onions. Stir-fry for a few times and then turn off the heat and remove from the pot. Nutritional value of fried fish larvae

Fish larvae is a seafood delicacy that many people have eaten. It is mainly divided into two parts: the head and the carcass. The meat of the fish larvae is crispy, tender and refreshing, because It's seafood, so it tastes very fresh and tender. Popped fish fillet in sauce is a common way to make fish fillet and is loved by many people. Let’s take a look at how the nutritional value of this delicious soy-popped fish fillet is reflected.

There are five pairs of arms at the front of the head of the fish larvae, four of which are short, with four rows of suckers on each arm, and the other pair of arms are very long, with the suckers only at the top; the body part Slightly flat, oval, gray-white, narrow fins, located on the entire edge of both sides of the carcass, separated at the end, with a back bone (i.e., jellyfish) in the center of the back meat. The male fish larvae have broad dots on their backs, and the female's fleshy fins are black. The male is better. Fish larvae not only taste fresh and crispy, but also have high protein content, high nutritional value, and rich medicinal value. Fish larvae are rich in protein, fat, 18 kinds of amino acids, etc., and also contain calcium, phosphorus, iron and a variety of vitamins necessary for the human body. The shell contains calcium carbonate, shell cutin, mucilage, and a small amount of sodium chloride, calcium phosphate, magnesium salt, etc.; the ink in the larvae contains a mucopolysaccharide, which has been proven to have a certain anti-cancer effect on mice.

The fried fish larvae in sauce is especially suitable for people with yin deficiency constitution, anemia, women with blood deficiency, amenorrhea, vaginal discharge, metrorrhagia, physical weakness, hypoalbuminemia, spleen and stomach qi deficiency, malnutrition, and anemia. ; Fish larvae are often used to promote lactation and replenish blood. However, those with spleen and stomach deficiency should eat less; patients with hyperlipidemia, hypercholesterolemia, arteriosclerosis and other cardiovascular and liver diseases should eat with caution; those with eczema, urticaria, gout, kidney disease, diabetes, and those prone to allergies should eat with caution People with other diseases should not eat it; fish larvae is a food that triggers wind, so people with diseases should not eat it as appropriate. Shopping for ingredients for fried fish fillet in sauce

The delicious and inexpensive fish fillet is a frequent visitor on people’s tables. If you have a seafood lover at home, you will definitely like to eat such tender and delicious fish fillet. Small seafood. Fish larvae are also very nutritious and good for women, so they are welcomed by many female friends. When we usually buy fish larvae, we will find that the fish larvae seem to look similar at first glance. In fact, they are not. There are tips on how to choose fish larvae!

When buying fish larvae, there are two main points to look at, one is the taste, and the other is the color. It's normal to smell a little fishy, ??but it shouldn't be too much, otherwise it must be stale. In addition, the color should be more pearly white, and a slight yellowing is normal. When buying baby fish, some people like to choose ones whose head and body are more closely connected. However, even particularly fresh baby fish can easily be broken during transportation.

The above is a few tips on buying fish! Please pay attention when purchasing! Here I would like to introduce to you some common knowledge about fish larvae. If you understand these, you will be healthier during your daily consumption! Fish larvae, like most small seafood such as oysters and scallops, are rich in protein, carbohydrates, vitamins and a variety of trace elements. The difference between fish larvae and other small seafood is that it is especially suitable for women to eat. It can nourish blood and stimulate menstruation, can prevent pregnancy and promote childbirth, and can stop bleeding and promote lactation. It can be eaten from 18 to 80 years old. Of course, the most delicious way to make fish lobster is to pop it in sauce, which is also the way most people like it. Blanch the fish larvae slightly, then sauté a little ginger and red pepper until fragrant, then stir-fry all the ingredients evenly! Cleaning the ingredients for the fried fish larvae in sauce

The fish larvae is fresh and delicious, and is a delicacy that many people love to eat. But if you want to make delicious home-cooked dishes with fish larvae, you must first master the correct cleaning method. So, how to wash the fish larvae so that they are clean and delicious? Let me tell you the correct way to clean the fish larvae.

Step one: Peel off the outer skin of the fish larvae, then use scissors to cut open the belly of the fish larvae, separate the head and belly, then tear out all the internal organs in the belly, and remove the little ones inside. Take out the hard shell and tear off the black film on the inner wall of the fish larvae. Note: Many of the fish larvae sold in the market are cleaned by the store on their behalf. You can just go to the second step after buying it home.

Step 2: Use your index finger and thumb to hold the lower part of the fish larvae tightly, squeeze hard, and pull out the small black dot in the middle. Then use scissors to cut open the eyes of the fish larvae, squeeze out the black juice inside, and then rinse them thoroughly. Note: When squeezing the eyes of fish larvae, be sure to use a larger opening, and then flush the fish while squeezing it in the pool. If the cut is not big enough, the black juice inside will easily spread everywhere when squeezing. This can be avoided by operating in water.

After the above treatment, the fish larvae can be directly used to cook dishes. If you don't like the ink sac, you can also remove it and use it for cooking. However, be careful not to break the ink sac when removing it, otherwise it will turn black and affect the taste of the dish.

However, if the ink sac is broken, the treatment method is also very simple. First soak the fish larvae in hot water for 5 minutes, then rinse it with cold water and it can be washed away. But in fact, both the ink sac and the juice in the ink sac are edible. If the fish larvae are not very big, you can eat them whole after cleaning them. Can pregnant women eat fried fish larvae in sauce?

The method of making fried fish larvae in sauce is simple. Wash the fish larvae, cook it with water and put it out. Heat the oil in a wok, add green onions, ginger, After the garlic is sautéed, add the chili sauce, stir-fry for a few times, and then add soy sauce, sugar, and salt according to your own taste. Then continue to stir-fry until the chili sauce turns deep red, add the cuttlefish until the cuttlefish is evenly coated with the chili sauce, and it is ready to serve. The flavor of the sauce and the yellow color of the fresh sauce make people want to eat two more bowls of rice. However, can pregnant women eat such delicacies?

The nutritional value of fish larvae is extremely rich. It can be said that the whole body of fish larvae is a treasure. It not only tastes fresh and crispy, but also has high nutritional value and is rich in medicinal value. Each hundred grams of meat contains 13 grams of protein and only 0.7 grams of fat. It also contains carbohydrates, vitamins A, B vitamins, calcium, phosphorus, iron and other substances necessary for the human body. It is a high-protein and low-fat nourishing food. It is worth mentioning that it is an ideal health food for women to shape their body and maintain their skin. Fish larvae shell contains calcium carbonate, shell cutin, mucilage, and a small amount of sodium chloride, calcium phosphate, magnesium salt, etc. The ink of fish larvae contains a mucopolysaccharide, which has been shown to have a certain anti-cancer effect on mice.

According to the theory of traditional Chinese medicine, fish is salty in taste and neutral in nature, and enters the liver and kidney meridian; it has the effects of nourishing blood, stimulating menstruation, promoting lactation, tonifying the spleen, nourishing kidneys, nourishing yin, regulating menstruation, and stopping vaginal discharge; It is used to treat irregular menstruation, edema, dampness, hemorrhoids, athlete's foot and other diseases in women. Both cuttlefish meat and spine can be used as medicine. Li Shizhen called cuttlefish a "blood-separating medicine" and a good medicine for treating anemia and blood deficiency and amenorrhea in women.

Therefore, pregnant women can eat fried fish larvae in sauce. However, since the pepper content in fried fish larvae is relatively heavy, pregnant women should try to eat as little as possible.