Do not repeat the sample once a week. Recipe

Scrambled eggs with tomatoes

Practice:

1. Wash the tomatoes and cut into pieces. Beat the eggs +2 tablespoons of clear water and stir them evenly (+clear water can make them more tender and smooth). Chop the garlic into powder and cut some chopped green onion for later use.

2. Seasoning

4. Add the just-fried eggs, stir-fry evenly, and then take out the pan. Sprinkle with chopped green onion, and you can start.

Stir-fry the meat with double peppers

Practice:

1. Wash the green and red peppers, remove seeds and shred them, cut chopped green onion, minced garlic, thin meat +1 tablespoons of soy sauce, 1 tablespoons of yak oil, half a spoonful of oil, appropriate amount of salt, and so on. Stir well and marinate for 15 minutes

2. Prepare a sauce: 2 tablespoons of light soy sauce, 1 tablespoon of oil, appropriate amount of salt, 1 tsp of white sugar, 1 tsp of starch, and half a bowl of water. 3. Stir in hot oil in the pot, stir-fry shredded pork until it changes color, and take it out for later use

4. Stir-fry minced garlic, pour in green pepper until it breaks, and add the fried one. You can take out the soup with carrot and corn sparerib after juice is collected on a big fire

Practice:

1. Cut the carrot and corn into pieces, wash the sparerib with decahydrate, onion, ginger and cooking wine, then take it out and wash it

2. Add the blanched sparerib to the rice cooker, and the carrot, corn and water have not passed the ingredients. Cover the lid and directly choose to cook. Sprinkle chopped green onion on the pan

Scrambled eggs with carrots

Practice:

1. Shred carrots, mince onions and garlic, break the eggs, and stir well with 2 tablespoons of clear water for later use

2. Pour hot oil into the pan, stir-fry the egg liquid until the spare chopped green onion and garlic are fragrant, add shredded carrots and stir-fry until it is broken (too dry +2 tablespoons of clear water), and add 2 soy sauce+. Stir-fry the scrambled eggs evenly.

Garlic-flavored chicken wings

Practice:

1. Wash the chicken wings, 2. Stir-fry them with soy sauce, half a spoonful of soy sauce, 1 tablespoons of oil, 1 tablespoon of starch and 2 tablespoons of garlic, and marinate them evenly for 21 minutes.

2. Add the chicken wings in medium hot oil (sprinkle the minced garlic on the surface), fry them on low heat until both sides are golden, and pour in. Sprinkle chopped green onion after cooking. Sprinkle some white sesame seeds to make it more fragrant.

Bitter gourd and soybean sparerib soup

Practice:

1. Wash the soybeans and soak them in water, cut bitter gourd into pieces, wash the sparerib and blanch it with onion and ginger cooking wine, and then wash it for later use.

2. Rice cooker+blanched sparerib, ten bitter gourd and ten soybeans, put two garlic cloves and two ginger slices.