Recipe for maternal blackened fish soup: Stewed blackened fish soup. Ingredients: 500g blackened fish, 200g lean meat, appropriate amount of red dates, appropriate amount of Xinhui tangerine peel, and appropriate amount of salt.

Method: 1. Soak and wash the red dates, remove the pits, and soak the tangerine peel in water and wash.

2. Blanch the lean meat in cold water, wash and set aside.

3. Let the merchant clean the snakeheaded fish; wash it and cut it into two sections after getting it back.

4. Boil the water until it is 80% hot, then add the black fish and boil it to remove the mucus.

5. Wash the black fish again in clean water, then put it into the stew pot.

6. Add the lean meat, red dates and tangerine peel to the pot.

7. Add about 80% of the boiling water, and add an appropriate amount of boiling water to the periphery according to the instructions of the electronic stew pot.

8. Cover the lid and simmer for about three hours. Add salt to taste.

How to make black fish soup for pregnant women: Tofu black fish soup Ingredients: 600g black fish, 1 piece of tofu, appropriate amount of oil, appropriate amount of salt, appropriate amount of cooking wine, appropriate amount of vinegar, appropriate amount of pepper, appropriate amount of chicken essence, appropriate amount of ginger, appropriate amount of green onion.

Method: 1. Remove the scales, gills and belly of the black fish, wash and cut into thick slices.

2. Cut the tofu into pieces, blanch it in boiling water and take it out.

3. Heat the oil in the pot, put in the shredded ginger and stir-fry the fish pieces.

4. When the fish pieces turn color, add cooking wine to remove the fishy smell.

5. Add appropriate amount of water, add a few drops of vinegar, and bring to a boil over high heat.

6. Cook over medium heat for 15 minutes.

7. Put down the tofu and boil over high heat for 5 minutes.

8. Add salt and pepper.

9. Add chopped green onion and chicken essence.

How to make black fish soup for pregnant women: Green bean and black fish soup Ingredients: 200g of green beans, 1 black fish, appropriate amount of oil, appropriate amount of salt, appropriate amount of ginger, appropriate amount of cooking wine, and appropriate amount of pepper.

Method: 1. Prepare boneless and sliced ??black fish, ginger and green beans for later use.

2. Add water to the soup pot and put the green beans into the pot.

3. Add oil to another pot and saute ginger until fragrant.

4. Fry the fish bones in the pot.

5. Fry the fish bones until they become white and fragrant.

6. Add appropriate amount of water, more appropriately.

7. Add appropriate amount of cooking wine.

8. After the green beans are boiled in the pot, cook until the green beans are slightly cooked and add an appropriate amount of fine salt to taste.

9. Cook the fish in the pot until the fish bones are fragrant and the soup base turns white.

10. Drain the fish soup into the green bean pot.

11. Boil the soup base, cook the green beans, and add the fish fillets to the pot.

12. Add appropriate amount of pepper to enhance the flavor and turn off the heat.

13. Fish bones and bones with fish meat can be eaten by adding an appropriate amount of soy sauce.

14. Complete the green bean and black fish soup.

How to make black fish soup for pregnant women: How to make black fish soup for pregnant women: Yam black fish soup Ingredients: 1 black fish, 1000g yam, appropriate amount of oil, appropriate amount of salt, appropriate amount of lard, appropriate amount of ginger, appropriate amount of green onions, appropriate amount of shallots, appropriate amount of pepper.

Method: 1. Peel the yam and cut it into hob pieces. Wash and drain the black fish; prepare other materials.

2. Put an appropriate amount of oil in the pot, and then add a spoonful of lard.

3. Add ginger slices, scallions and peppercorns and saute until fragrant.

4. Pick up all the spices.

5. Arrange the black fish fillets and fry them.

6. After frying one side, use chopsticks to flip and fry the other side.

7. After frying the other side, pour in appropriate amount of boiling water.

8. Add the prepared yam cubes.

9. Add the freshly picked up ginger slices and green onion segments.

10. After the fire comes to a boil, cover and turn to low heat for thirty minutes.

11. After stewing, add appropriate amount of salt and pepper to taste.

12. Pour into a bowl.

How to make black fish soup for pregnant women: Black fish porridge Ingredients: 300g of black fish fillet, 80g of Thai fragrant rice, 800 ml of soup, appropriate amount of fish sauce, appropriate amount of salt and pepper, appropriate amount of Chaoshan specialty south ginger.

Method: 1. Prepare ingredients.

2. Wash the Thai fragrant rice and put it into the inner pot of the electric pressure cooker.

3. Pour in the soup.

4. Cover the pot, turn on the power, and select the porridge function button.

5. When the time is up, turn off the power and remove the cover.

6. Pour the porridge into the casserole.

7. Add the blackened fish fillets marinated in fish sauce.

8. Add Chaoshan specialty Nanjiangfu.

9. Add salt and pepper.

10. Pour in fish sauce to taste.

11. Turn off the heat and serve.