Cold kelp shreds - recipe 1 ≮ Food introduction ≯ Kelp is a kind of sea vegetable, containing iodine, alginic acid and mannitol, etc., which can prevent and treat goiter, cretinism, rickets, and rickets.

Modern pharmacological research shows that eating kelp can increase the activity of mononuclear macrophages, enhance the body's immunity and resistance to radiation.

≮Gourmet ingredients≯ 300 grams of dried kelp, 150 grams of dried five-spice tofu, 50 grams of dried dried shrimps, required ingredients (19 photos) appropriate amounts of salt, monosodium glutamate, soy sauce, sesame oil, sugar, and grated ginger.

≮Food recipe≯　1. Wash the kelp, steam it in a pot, take it out, soak it, cut it into shreds, and put it on a plate for later use.

2. Wash and cool the dry tofu and cut it into thin strips, put it in a pot of boiling water and boil it, take it out and let it cool, then drain the water and place it on the kelp shreds; sprinkle the dried shrimps on top of the dried tofu.

3. Add soy sauce, salt, monosodium glutamate, ground ginger, sesame oil, sugar, and mix into a bowl. Pour it into the kelp plate, mix well, and serve.

≮Food Features≯ Cool, crispy and tender, salty and refreshing.

Cold shredded kelp - method 2 Ingredients: kelp, onion, garlic, chili, soy sauce, vinegar, salt, sugar.

Method: 1. Cut the kelp into thin strips and blanch it in water; 2. Add chopped onion, garlic, and pepper and simmer with hot oil; 3. Add Maggi soy sauce, cold vinegar, salt, and sugar, and stir

one time.

Cold kelp shreds - three ingredients: cold kelp shreds, kelp, minced garlic, minced green onion, salt, sugar, soy sauce, mature vinegar, sesame oil, MSG, and sesame seeds.

Method: 1. Steam the dried kelp in a pressure cooker for 4 minutes; 2. Wash and rinse the water, and change the water frequently; Photos of the results of cold kelp shreds made by different stores (14 photos) 3. Cut the soaked soft kelp into pieces

shred, blanch in boiling water and drain; 4. Add minced garlic, minced green onions, salt, sugar, soy sauce, vinegar, sesame oil, monosodium glutamate and sesame seeds and mix well; 5. Remove the oil from the pan and add the chopped red peppers

, remove from the heat quickly after the oil is hot, pour the hot oil and chili pepper into the mixed kelp.

Cold shredded kelp - four ingredients: dried kelp, shredded carrots, shredded peppers, minced coriander, minced garlic, pepper oil, sesame oil, salt, sugar, and vinegar.

Method: 1. Prepare the dried kelp and shake off the dust; 2. Steam the dried kelp in a steamer for 30-40 minutes; 3. Take it out and soak it in water for 2-3 hours; 4. Wash and cut into shreds; 5

, add an appropriate amount of vinegar to boiling water, blanch the kelp shreds for 5 minutes, then soak in cold water; 6. Remove the kelp shreds, add carrot shreds, pepper shreds, etc. and seasonings and mix well.