Rice is one of the main features of China people's daily diet, and it is also the staple food in southern China. Rice can be matched with five flavors and can supply almost all the nutrients needed by the whole body. Rice is flat and sweet; It has the effects of invigorating middle energizer, invigorating spleen, nourishing stomach, nourishing essence, strengthening heart, regulating five internal organs, dredging blood vessels, improving eyesight, quenching thirst and diarrhea.
Rice with embryo and aleurone layer contains 90% essential nutrients for human body, and all kinds of nutrients are very balanced, so it is the best staple food.
Extended data
The coup of fragrant rice:
1 lard
Modern people like to keep in good health and seldom store lard at home. As we all know, when cooking rice, add a little salt and lard, and the cooked rice is full of flavor.
2. vinegar
Add a few drops of vinegar when steaming rice, and the cooked rice will be more fragrant and have no vinegar taste at all. It is best to prevent rancidity.
3. beer
I don't know what to do with the old rice that has been left for a long time. When cooking, she will add some beer in a normal proportion. Unexpectedly, the cooked rice is as refreshing as fragrant rice.
4.peanut oil
When cooking canned rice, add a spoonful of salt and a few drops of peanut oil to water and mix well, then pour it into indica rice. Cooked rice is hard to compare with the taste of japonica rice.
reference data
Baidu encyclopedia-rice