We cannot control emotions because emotions are constantly changing. So when a relationship comes to an end, how should a lovelorn person resolve his emotions and get out of the painful abyss of lovelornness?

In fact, lovelorn people can choose a long-distance or short-distance trip, eat some delicious food to turn pain into appetite, or engage in some projects that can vent their emotions, such as singing karaoke or high-altitude entertainment.

Traveling can relax the body and mind and help people quickly get out of the low-pressure atmosphere of broken love.

People who are broken up in love are always in a bad mood. At this time, when you step out of the environment where you have lived for a long time, go to a strange city and appreciate the different customs, people will not only think about losing their lover.

, more fresh and interesting insights and love for the world are in my mind.

Therefore, travel is a very effective means of healing.

Turn grief into appetite and eat as much as you can.

Although overeating is harmful to health, compared with the mental and physical damage caused by falling out of love, the benefits of eating more delicious meals actually outweigh the disadvantages.

Because food can cheer up the mood and save the lovelorn person from low pressure. When the mood is good, the mind will be more open, so that the person will not be stuck in the corner because of the lovelorn.

And only when you are full and have strength, can your brain be active and have the mind to do other things.

Let your emotions out so your wounds can heal faster.

Depressed emotions will rot, take root, and sprout if they are suppressed in the heart, and the wounds will never heal.

If you can yell a little at this time, it may release some of the low pressure in the body and calm down the mood.

Going to a singing room to sing, bungee jumping, or riding a roller coaster are all good ways to release your emotions.

If you are broken up in love, don't let yourself stay in your feelings for too long.

It's one thing to mourn a past relationship, but it's another thing to be trapped in the vortex of a lost love.

Therefore, once you fall out of love, after the initial emotions have passed, you must arrange some activities for yourself to get out of the pain.

Only by recognizing reality and facing it bravely can you live a better life.