Ingredients: pork lungs, Sydney and tremella.
Efficacy: It can clear away lung heat and tonify lung deficiency.
Accessories: ginger slices and salt.
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raw-food material
Materials: 65438+ 0 pig lungs, 4 Sydney and 2 tremella.
Accessories: 3 slices of ginger and proper amount of salt.
manufacturing method
1. Aim the trachea of pig lung at the faucet and pour water into it. When the pig lungs can no longer expand, squeeze out the blood inside, repeat it many times until the pig lungs turn pink or white, then soak them for 30 minutes, cut them into pieces and soak them in water.
There is no need to put oil in the hot pot. Pour the pig lungs into the pot, stir-fry until the water is dry, and pick them up;
3. Wash, peel and core Sydney, and cut 4 petals each;
4. Soak tremella in clear water, remove pedicles and tear into blocks of moderate size;
5. Pour the clear water into the casserole and boil it, add all the ingredients, cook on high fire for 20 minutes, turn to low fire for one and a half hours, and season with salt.
Delicious tips
Pear is a good fruit, but you shouldn't eat too much. Too much will hurt the spleen and stomach and help damp. Therefore, people suffering from wind-cold cough, abdominal pain, spleen deficiency, loose stool and parturient should be careful.
Formula efficacy
Clearing dryness and moistening lung, resolving phlegm and promoting fluid production.
A: The main ingredients of White Radish Pig Lung Soup are whole pig lung (about 1.5kg) 1 white radish 600 g candied dates, 3 slices of ginger and 5 slices of auxiliary water. Proper amount of water. Step 1. Pour clear water from the throat of the pig's lungs to make them white, squeeze out the lung viscera by hand, repeat it many times, and then cut them into pieces. 2. After scrubbing with salt or cornstarch twice, blanch the foam in boiling water, pick it up, then put it in a pot and dry the pig lungs with slow fire for later use. 3. Peel the white radish and cut the hob block, and stir-fry the oil in a hot pot. 4. Squash the candied dates, remove the core, put them in a casserole with ginger and 10 bowl of water, and then boil them. Boil pork lungs and white radish for 2 hours, and add salt to taste when drinking. Tips 1, the pig lung must be connected to the trachea without rupture, and only the intact pig lung can be easily cleaned. Just put the trachea on the faucet and slowly inject fine water until the pig lungs turn white. I was afraid to wash pig lungs at first, for fear of seeing them turn white, but I was desperate for Yi Yi. Don't cut the pig's lung into too small pieces, because its volume will shrink after blanching. 3. Eating radish in late October and autumn can clear fire, promote fluid production, eliminate phlegm, clear away heat and relieve cough, promote digestion and relieve stagnation, and replenish deficiency. Modern research has confirmed that it is rich in potassium for regulating blood pressure and protecting nerves. It contains twice as much folic acid, vitamins C and E, vitamins A and B, calcium, phosphorus and iron as celery, and contains amylase for digestion, various functional components and glucosinolates, an anticancer substance. Therefore, eating radish in autumn is nutritious and can prevent various common diseases in autumn. 4, white radish should have enough water, and do not eat with oranges, Chinese medicine ginseng and rehmannia. People with cold constitution should eat carefully. Before cooking soup, you can fry it in oil to drive away the cold.