It's a traditional virtue to share delicious food. We meet again. Today, I'll teach you some breakfast soup. If you learn it well, your husband will crush you. First, the standard of living is improved, and the rules for eating breakfast are also very high. It is faster, that is, the nutrients are delicious. This makes my mother worry about not knowing what to eat. Don't worry about finding Master Tian to help you. Let you enjoy some breakfast soup. Corn, egg soup and corn are also called corn. It is a common food crop, especially glutinous corn, which is loved by us. It is sweet and sticky. Corn contains rich and colorful vitamins in protein and is called long-lived food. It's a miscellaneous grain. Eating corn often can reduce blood fat and blood fat.

materials: a bottle of corn soup, 2 raw eggs, 1g of casserole potato powder and 1g of white sugar. Practice: 1. Take out the corn soup, beat the raw eggs into a bowl and stir them for reservation. 2. Put a small amount of cold water into the pot and pour it into the corn soup. Boil it and add white sugar to push it continuously. Beat the raw eggs while mixing, and pour them into the casserole potato powder melted with cold water to get out of the pot. This is also a good soup. The tender and sweet corn, together with raw eggs and nutrients, is suitable for all kinds of cakes. The key point is to pour in raw eggs gradually. The boiled eggs are like a small snowflake, which is particularly beautiful. Beef and mutton is a common meat food, and there are various cooking methods such as stewing, boiling and frying. Eating beef can enhance physical fitness, and children can eat more beef and mutton, even if they are long.

materials: 25g of cooked beef, 3g of raw eggs, 5g of fragrant lai, Pleurotus ostreatus, sausage, vinegar, salted salt, chicken essence, monosodium glutamate, white pepper, sesame oil and casserole potato powder. Practice: 1. Cut the cooked beef into cubes, cut the mushroom ham into cubes, clean the fragrant lai and cut it into powder, separate and crush the yolk and egg white from the raw egg, fry the egg yolk into crumbs, and melt the tap water in casserole potato powder for later use. 2. Put a small amount of cold water into the pot, pour minced beef, Pleurotus ostreatus and diced ham to boil, add seasoning, pour into appropriate casserole potato powder, stir and make egg white into pieces, put sesame oil into the pot, sprinkle with fragrant mushrooms and cooked egg yolks, and serve.

They are all very good soups, which are convenient, simple and suitable for breakfast soup. In combination, the snacks are healthy and nutritious, and the taste is refreshing, invigorating the spleen and appetizing. Peanut kernel oatmeal soup oatmeal contains sufficient protein and minerals. Eating oatmeal regularly is helpful for cardiovascular and cerebrovascular diseases and has the effect of losing weight ... Materials: 2g of peanut paste, 1g of oatmeal, 5g of sugar. Practice: 1. Clean the oatmeal, put the peanut paste into a bowl and melt it in cold water. 2. Pour a small amount of cold water into the pot, pour the melted peanut paste, add the cleaned oatmeal, boil and add white sugar.