Potatoes originated in the Andes and were brought to East Asia by the Dutch via Jakarta in 1589. Potato is a very healthy vegetable, which is called "the apple of the earth" in Europe. The main component of potato is starch, and it is also rich in protein, B vitamins and vitamins, which can promote the digestive function of the spleen and stomach. In addition, it also has a lot of dietary fiber to help the body excrete in time. It plays a role in relaxing bowels and preventing intestinal diseases.
alias potato, potato, yam egg and steamed egg are
mild in taste and sweet in taste
mainly used for treating cancer, hypertension, stomach strengthening, constipation, common cold and fatigue relieving
Materials
4 potatoes, 3 carrots, garlic, ginger, monosodium glutamate, pepper oil, chili oil and sesame oil.
2. After the butter melts, add shredded onion, stir-fry constantly, stir-fry the onion until soft, then add potato pieces, and add water to cook the potatoes until soft and rotten;
3. While cooking potatoes, fry bacon. When frying salad, stir it with a wooden spatula until its color darkens and the meat becomes crisp.
4. Put the soft boiled potato pieces and shredded onion into a blender, add a little leftover soup, and beat them together into mud;
5. Pour the mashed potato soup back into the soup pot, add milk, and finally add salt and black pepper to taste.