We often eat beans at the table, and there are many types of beans, but no matter what kind of beans they are, their nutritional value is very high, and there are many ways to make beans, whether they are Whether fried directly or stewed with meat, the taste is not only delicious, but also very rich in nutrients. It is a very popular delicacy in daily life. If beans are fried, how can they be delicious and simple?
< p>How to stir-fry green beans in a delicious and simple way?1. Stir-fried green beans with sausage
1. Prepare ingredients: 1 handful of long beans, 1 sausage, 4 small red peppers, 3 pieces of garlic.
2. Break the long beans into long and uniform beans. (If you want beans to taste delicious, the most critical first step is this step. Remember this step. In fact, break the beans by hand and There is a reason why hand-shredded cabbage tastes several times better than knife-cut cabbage). Remove the bean tendons, then put it in a basin and soak it with a spoonful of salt for 10 minutes. Then take it out and drain it for later use. Wash the sausage and cut it into pieces. , wash the small red pepper and cut it with a diagonal knife, pat the garlic with the back of the knife to crack it. Pour an appropriate amount of peanut oil into the pot, heat it over low heat, put the small red pepper and garlic in and saute until fragrant.
3. Then pour the sausage in and stir-fry until fragrant.
4. Pour in the long beans and stir-fry for 1 minute.
5. Add a spoonful of salt to taste.
6. Pour in a spoonful of very fresh seasoning and stir-fry evenly.
7. Cover the pot and simmer. Simmer over low heat for 3 minutes before opening the lid and serving. If you like it crisper, simmer it for a shorter time. If you like it softer, simmer it. A little longer, depending on your preference.
8. Take it out of the pot and put it on a plate. A plate of fried long beans with sausages that is full of color, flavor and flavor is ready!
2. Vegetarian fried beans
1. Prepare ingredients: 200 grams of beans, salt, sugar, light soy sauce, vegetable oil, chicken essence, and dried chili peppers.
2. Remove the tendons from the beans, cut into pieces, wash and drain.
3. Put the pot on the fire. After it is hot, pour in an appropriate amount of vegetable oil and heat the pot with dried chili peppers.
4. Add the beans and stir-fry evenly.
5. Add appropriate amount of salt, appropriate amount of light soy sauce, appropriate amount of sugar and stir-fry evenly.
6. After frying the beans, add appropriate amount of chicken essence.
7. Stir fry evenly, turn off the heat; remove from the pot and serve.
4. It’s ready and ready to eat.
3. Stir-fried pork neck with cowpeas
1. Prepare ingredients: 100 grams of pork neck, about 300 grams of cowpeas, about 75 grams of garlic sprouts, 1 green pepper, 2 garlic heads, 2/3 tsp salt, 1/4 tsp sugar, 1/3 tsp pepper, 1 tbsp strong wine.
2. Cut the peppers into rings, chop the garlic, and cut the cowpeas and garlic sprouts into sections for later use.
3. Cut the pork neck into strips, stir-fry the oil in a pot over medium heat, and set aside. Decant out the excess oil and leave the bottom oil in the pot.
4. Increase the heat to medium-high heat, add minced garlic and chili pepper, and sauté until fragrant.
5. Pour in the cowpeas and stir-fry until they are eighty or nine times ripe.
6. Add garlic sprouts, stir-fry a few times, add 2/3 tsp refined salt, 1/4 tsp sugar and 1/3 tsp pepper, stir-fry a few times
7. Pour in the stir-fried neck meat, pour in a high degree of oil, and quickly stir-fry and serve. Tips: Cowpeas have a light taste. When frying, you can add some chives, garlic sprouts or garlic leaves to add flavor.