When I went to a gourmet restaurant to pick up food, I didn’t notice that the floor had just been mopped and was very slippery. As a result, my foot slipped and I split my legs. My legs were in terrible pain. Is there any way to quickly relieve it?

When going to a gourmet restaurant to pick up food, an accidental slip on a slippery floor could result in serious leg injuries. Here's how to quickly relieve leg pain:

Rest: If you feel pain after a slip, stop exercising immediately and rest. Avoid using the slipped leg again and move your body to a safe position.

Ice compress: Place ice cubes on the injured area, apply it for 10-15 minutes each time, repeat 3-4 times a day. Ice can relieve pain and reduce swelling.

Hot compress: After resting, you can use a hot towel or hot water bottle on the injured area for 10-15 minutes each time, repeat 3-4 times a day. Hot compresses can improve blood circulation and relieve pain.

Massage: Gently massaging the injured area can help relieve pain and reduce muscle tension.

Take painkillers: If pain is not relieved, consider using painkillers, but ask your doctor or pharmacist for advice before use.

If pain persists for several days or worsens, seek medical attention immediately.