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Foreigners in American TV series only eat a sandwich for one meal. Is this enough to make them full?

Americans usually eat sandwiches at noon. For them, eating a sandwich at this time can make them full.

1. Americans’ three meals a day

Most movies and TV dramas convey some wrong ideas to people, that is, foreigners seem to eat sandwiches or three meals a day. Eat steak and feel full just from eating a little bit, but you're not. The pace of life in the United States is relatively fast. Generally speaking, Americans will eat some bread, milk or cereal, and fried eggs for breakfast. There are many varieties and sufficient calories. At noon, there is usually only 30 minutes to rest and eat, so most people eat a sandwich or burger at this time. There is usually a lot of fruit in the sandwich, and then a bottle of drink is enough. In the evening, after get off work, classes are over, so everyone usually eats more abundantly at this time.

2. Supplementing calories

For Americans, eating is just to supplement calories, unlike us who have requirements for delicious food. American breakfast, lunch and dinner may seem quite simple to us, but in fact they are very high in calories. As we know, celebrities in the United States also like to eat some fast food. For example, Buffett likes to drink milk, and Trump also likes to eat fast food, fried chicken and burgers. This thing that seems to us to be only a snack, is actually very high in calories when made by Americans, so eating a hamburger is enough.

3. Differences in food culture

We see Americans eating very little, while Americans see us eating very greasy. In fact, this is caused by the differences in food culture between the two sides. misunderstanding. After all, our country has a vast territory and rich resources, and people in each place eat different breakfast and dinner. But for Americans, they blend the cultures of various immigrants. There are actually quite a lot of dishes to choose from, but there is no authentic American food. vegetable. Most of the foods produced by Americans are relatively high in calories, which may seem like very little, but are actually enough to fill the stomach, and can easily make people fat.