Current location - Recipe Complete Network - Food world - Five simple and nutritious baby foods
Five simple and nutritious baby foods
Dear parents, do you often feel troubled when choosing food for your baby? It is necessary to ensure the delicious food and ensure that the baby's nutritional needs are met. Today, I will bring you five simple and nutritious baby foods, which will make the baby grow up healthily and make the mother worry more.

Scrambled eggs with bitter gourd

Bitter gourd is rich in vitamins and minerals, which is of great benefit to the baby's growth and development. Wash bitter gourd, cut it in half, remove the pulp and cut it into thin slices, then fry it with eggs. It's tender and delicious, and babies love it!

Stir-fried bitter gourd with onion and garlic

The smell of onion and garlic complements the freshness of bitter gourd. Stir-fry for 3 minutes, keep the umami taste and nutrients of bitter gourd, so that the baby can eat full nutrition in every bite!

Pork pork porridge

Laver is rich in minerals such as iodine and calcium. Cooking porridge with lean meat is nutritious and delicious. Mothers can add seasonings according to their baby's taste to make their baby fall in love with porridge!

Stewed beef with tomato

Beef is rich in high-quality protein and iron, stewed with tomatoes, sweet and sour, appetizing and nutritious. Let the baby supplement all kinds of nutrients needed by the body while enjoying the delicious food!

Steamed cod

Cod is tender and delicious, rich in DHA and high-quality protein. After the cod is washed and steamed, it is simple and easy to make, and retains the original nutrition and taste of the fish. The baby loves it!