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What can you use olive oil for?

I have answered this question before and will provide the information again. I hope it will be helpful to you. Happy New Year, a complete collection of Chinese and Western olive oil recipes. The best olive oil comes from the fruits of olive trees that are rich in calcium and have fertile soil.

Therefore, the place of origin has become one of the factors that determine the quality of olive oil. Among many brands, the Corroth Gold Medal Virgin Olive Oil from the "Golden Plantation" of Spanish olive trees in the Kingdom of Olive Oil enjoys a high reputation in the international market. At the same time, it is also due to its talent and appearance.

Yuhui, a female Ph.D. from Peking University who has both talents, serves as the image spokesperson and is well known to domestic consumers.

In order to ensure the color, aroma, taste and nutritional health of the dishes, in the recipes in the following chapters, the cooking oil used by the author is the Cologne Gold Medal Virgin Olive Oil in the Cologne series: its highest acidity value does not exceed 0.5, and the taste

Pure, aromatic and fruity.

It is directly machine-cold pressed from fresh olive fruits. It contains up to 89% of monounsaturated fatty acids. It is also rich in a variety of vitamins and minerals. It is cholesterol-free and has a rich fruity aroma. If you love eating, you must try it.

1. Mediterranean style dishes (1), refreshing salad 1, healthy cheese salad ingredients (for 3 people) · Mango, avocado, kiwi 2 or 3 slices · Mozzarella cheese 100g · Mixed nuts 50g · 7-8 slices of lettuce

· 3 tablespoons of Corroth Gold Medal Extra Virgin Olive Oil · Apple cider vinegar, yogurt, mustard seeds, a pinch each of salt and pepper (you can mix according to your personal taste) Method: · Dice mango, cheese, avocado, and kiwi fruit

spare.

·Mix Corrox Gold Medal Virgin Olive Oil, apple cider vinegar, yogurt, mustard seeds, salt, and pepper to make salad dressing. In order to meet the best taste requirements, you can taste it while stirring, and mix it well for later use.

· Wash the lettuce and refrigerate it; before mixing the salad, take it out and shred it, then add the diced fruit, mix well, then pour the salad dressing on it, and then add the mixed nuts.

· Drizzle a small spoonful of Cello's Gold Medal Virgin Olive Oil before serving to add a rich aroma.

Tips: ü The essence of salad lies in combination and creativity. No matter what ingredients are selected, as long as they are paired properly, they will bring different surprises to the taste.

ü Mozzarella cheese is the famous Mozzarella cheese. It comes from Italy. It is a fresh cheese made from buffalo milk. Although it has a light taste, its rich milky aroma and soft and smooth texture make it a classic in Italian cuisine.

One of the elements.

Especially the tomato cheese salad (Insalata di Caprese) made with tomatoes and vinaigrette, it is a must-have appetizer in almost every Italian restaurant.

2. Ingredients for cucumber and olive oil salad (serves 2) · Cut the cucumber in half and then into bite-sized pieces · About fifteen slices of basil, torn into pieces · One tablespoon of Corroth Gold Medal Virgin Olive Oil · 250g of Mozzarella cheese ·

A little salt. Method: · Stir the above ingredients in a bowl and serve. Tips: ü This dish is especially suitable for those who don’t have time to cook. It can be done in three minutes!

ü It seems simple but could not be more satisfying.

In fact, the secret is Cologne’s Gold Medal Extra Virgin Olive Oil. The fragrant, cold-pressed Cologne’s Gold Medal Virgin Olive Oil is truly qualified to upgrade an ordinary vegetable salad!

ü Basil, whose English name is Basil, is an annual spice herb native to India. It has a rich and pungent aroma. The fresh leaves taste a bit like cloves. It is often used in European cuisine, and is most famously used in pasta sauce.

3. Ingredients for spiced olive oil and colorful vegetable salad (for 4 people) · Unique transparent glass bottle · Corrox Gold Medal Virgin Olive Oil, garlic, pepper · Rosemary, basil and other herbs (the amount is determined by the size of the glass bottle, garlic

Approximately 1/4 of the container with other spices) · Cut red, yellow, orange and other colored peppers into 1*2cm strips · Cut small tomatoes in half · Apple cider vinegar method: l Homemade spices, Corrox Gold Medal Virgin Olive Oil · Pound garlic

Wash and dry the chopped peppers and herbs. Rinse the glass bottle container with boiling water. Mix the Corrox Gold Medal Virgin Olive Oil and spices in the glass bottle and marinate it. Eat it after about a week.

l Salad preparation · Mix an appropriate amount of red, yellow, orange and other colored peppers with cherry tomatoes · Mix the spices Corrox Gold Medal Virgin Olive Oil with apple cider vinegar (2:1) and a teaspoon of salt, and pour it on the salad.