Haha, I drink a big bowl of thick pure black rice porridge every noon ~ ~ ~ The proprietress who sells black rice porridge knows birds very well with me ~ ~ But I think the calories of miscellaneous grains are very different, which can be collectively called miscellaneous grains porridge. The calorie is about 100G47 calories ~ ordinary porridge, the calorie is not particularly high, and there is too much water in it, even if it looks thick. And I don't think the school will cook porridge with pure wheat (I can easily find that there is a home selling 100% black rice porridge, which is rare, so I eat black rice porridge every day, hehe, make it up as soon as it gets dark ~). If there is more rice than wheat, I think the calories can be calculated directly according to japonica rice porridge, which can supplement the spleen and stomach, hee hee, the more the better.