Come to Tibet during the holidays and check out this guide. Transportation methods: Airplane. Commonly used airports in Tibet: Lhasa Gonggar Airport (more flights and higher altitude), Nyingchi Milin Airport (few flights and lower altitude). Most provincial capital cities have direct flights to Lhasa, including Chengdu and Chongqing.

There are many direct flights to Xi'an. PS: When entering Tibet, you can choose the window seat on the left to avoid the wing. If the weather is good, you can see the snow-capped mountains, which is very beautiful. The train is easier to adapt to the high-reflection mode of the Qinghai-Tibet Railway.

Take a train from Xining to Lhasa. The most beautiful scenery is after Golmud Station, then cross the Kunlun Mountains and enter the Hoh Xil Nature Reserve. It is recommended to buy the Z165 bus. It happens to be daytime when you arrive at Golmud. Self-driving 318 Sichuan-Tibet Line, Yunnan-Tibet Line, Qinghai-Tibet Line, and Xinjiang Line.

Most people choose the first two. Clothing Guide: Tibet is located on a plateau, with high altitude and low temperature. The temperature in Tibet ranges from 8 to 29 degrees from June to October. The temperature difference between morning and evening is large in the plateau area, and the sun is available during the day.

It won’t be cold, so you can wear spring and autumn clothes. However, it will be very cold in the morning and evening, on cloudy days or after rain. ① It is recommended to bring thicker clothes in spring and autumn, such as autumn clothes, jackets, down jackets, thick jackets, etc.

Add or remove clothing in time according to the weather. ② The plateau climate changes rapidly. The temperature will rise immediately when the sun comes out, and the temperature will drop immediately after being covered by clouds. The temperature difference between morning and evening is large, and the temperature difference between the valley and the mouth is large. Be careful to add or remove clothing in time to avoid catching a cold ①.

You can take Rhodiola rosea anti-reactive medicine 7-10 days before entering Tibet. Whether it is to prepare yourself mentally or physically, it is always good to be prepared. ② Stop intense exercise half a month before entering Tibet.

Aerobic exercise, fitness, running, etc., allow the body to gradually adapt to the air pressure in the plateau area. ③Buy the train ticket to Tibet in advance, just buy the train to Tibet from Xining to Lhasa to avoid a long train experience, which is a waste of time.

Physical strength. ④ You can prepare some anti-reactive medicines in advance, or you can buy them in Lhasa pharmacies. There is a complete range of anti-reactive medicines, such as headache powder, Gaoyuanan, glucose solution, etc. ⑤ Prepare clothes in advance, even in Tibet in summer.

It is also necessary to wear thick clothes. After all, the altitude is high and the temperature difference between morning and evening is large in the area close to the snow-capped mountains! ⑥Tibet is a region with strong beliefs. Understand the taboos in Tibet in advance, be a civilized traveler, and do as the Romans do! ① Just arrived after entering Tibet

When in Lhasa, you may not have high fever, but don’t run or jump. Walk forward in small steps, the slower the better. ②Relax your mind, don’t worry about high fever, just take it as it comes, except for people with special physiques.

③ When you first arrive in Lhasa, you have to go back to the hotel to rest. Don’t go out for a walk, or wash your hair or take a shower. Just scrub! ① Eat light when you first arrive in Lhasa, don’t eat too much, as it can easily cause hypersensitivity.

The next day you can go see the sacred Potala Palace. Remember, you must reserve tickets for the Potala Palace one day in advance. You can follow the VX official account "Potala Palace Official Platform" ⑥Buy souvenirs in downtown Lhasa.

Gifts, don’t be soft and bargain generously! The same goes for travel photography. Notes: 1. There are many Tibetan mastiffs and yaks in Tibetan areas, and there is a fee for taking photos, usually 20 yuan per photo. 2. You need to prepare a photo when entering Tibetan areas all year round.

Wear a thick coat, as the temperature difference between morning and evening is huge. 3. Be sure to protect yourself from the sun! UV rays are very strong on the plateau from head to toe! 4. Be sure to bring 50 yuan in cash to check in at the Potala Palace when you come to Lhasa! 5. Buy the Potala Palace on the day.

If you can't get tickets, book tickets on the official account one day in advance.

6. Lack of vitamins in plateau areas will make it easy to get sick. It is best to bring vitamin C for daily supplement.

7. Barkhor Street is closed to tourists at 8pm. Only those who live in Barkhor Street can visit.

8. Tibetans stick out their tongues to express friendliness, not ridicule, and clasping their hands together expresses gratitude to you.

9. Do not touch the heads of Tibetan people with your hands, especially children.

10. Many lakes in Tibet are local sacred lakes. Do not take off your shoes and enter the water when visiting.

11. Photography inside the Potala Palace is strictly prohibited.

12. Buses in Tibet cost 1 yuan per person. You cannot scan the code, so remember to prepare change.

13. Don’t inhale oxygen when you have a headache. It is easy to become dependent on the oxygen bottle, and the entire journey will be inseparable from the oxygen bottle.

14. Skin care products do not come in tubes. They may leak due to expansion at altitude. It is recommended to bring bottled samples.

15. It is recommended not to drink alcohol in plateau areas, as it is easier to get drunk than usual.

16. The toilets on Mount Everest are dry toilets. Accommodation has standard rooms and shared rooms with bunk beds. Standard rooms are more expensive. 17. How to relieve high reflexes? Drink warm water, don’t wash your hair for the first three days after arriving in Tibetan areas, have three normal meals, don’t be hungry, and relax

Feeling.